This surprise keto recipe is for one of my wife’s favorite salads from a steakhouse she grew up eating at! This pickled cabbage and iceberg salad is a great keto diet side dish for steaks or any fatty hearty protein that can benefit from the tangy vinegar of the cabbage! My homemade blue cheese dressing gives it an amazing creamy layer that brings the whole salad together to make an incredible low carb recipe for all the keto and maybe even ketovore diet folks.
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Eat your meat (and maybe your salad if you’re keto/ketovore), love your life!
Chris 😊🥩🧈🥓🍳… 🥗? 😁
#carnivorediet #paidlink #ketodiet #ketocarnivore #ketorecipes #carnivore #carnivorerecipes #keto #lowcarb #butter
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Salad Recipe (if there is one as this is really more a technique you have to play with)
1 head iceberg lettuce
1 head red cabbage
3-4 Tbsp red wine vinegar
2-3 Tbsp salt
1/4 tsp garlic powder
8 grams (about 1/2-3/4 tsp) allulose
Black pepper to taste (1/2 tsp?)
Blue cheese dressing of choice to taste
Shred iceberg and add bowl to refrigerator. Shred red cabbage.
Add salt to cabbage and massage through thoroughly, lightly crushing cabbage with salt. Let sit 10-20 minutes.
Drain liquid from cabbage by squeezing handfuls firmly and adding to a clean bowl.
Add vinegar, garlic, black pepper, and allulose to red cabbage. Mix well. Let sit to marknate at least 5-10 minutes or as much as several days in the refrigerator.
When ready to serve, soak icerberg in ice water 5-10 minutes to crisp and drain well (or use a salad spinner if you have one).
Plate salad by adding equal parts iceberg and red cabbage to plate. Top with blue cheese dressing to taste and serve immediately.
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Looks like a great option to take for potluck! But afraid it's not on my meal plan!
getting tired of all the patreon mentions. God bless.
Hey Chris
The keto Twins are making your pizza
You are a good man to make veg for your wife! I don’t eat cabbage but it looks good!
Looks delish!! I could eat all that cabbage!!
Just came to Like, comment and support the channel…
This is not the greatest comment in the world, no.
This is just a tribute!
Couldn't remember the greatest comment in the world, yeah – no!
This is a tribute!
This is something I’d definitely make for family and friends! Looks great!!
oh wow that looks very nice and tasty! Especially if you can dress it with a bit of blue cheese dressing! I see visions in my future! Hopefully not to distant future! Thanks again for the inspiring recipe! Lilian
I’d eat a pickled cowboy boot, so this looks delicious!! I’m also making your mashed potatoes tomorrow and can’t wait!
Let some of that cabbage ferment for saurkraut 😊
I really enjoy hearing your reasoning for what you do with the ingredients. I feel like I'm back in science class.
BTW, if i wasn't strict carnivore I'd be eatimg this in a heartbeat. Will make it for family and friends though.
Looks delicious. Great 🔥tips🔥 in there too like the lettuce ice water bath (definitely recommend the salad spinner). That alone will level-up your salad game for your family and friends.
Can you use a different salad dressing other than blue cheese? because we don’t like blue cheese?
Oh wow—this looks really good & so refreshing for the summer. Tristan is back! 👍🏻 And I bet Ash loved it, too. Are you sure you’re not really a “secret” chef? 😀
This looks like the salad at the Northwoods Inn I used to get when I lived in Belmont Shore, Southern California, when I was a kid. Brings back yummy memories!!! 😋😋😋
🤩🤩
I am a keto.petson and love a good salad. Great recipe
I can’t wait to try this. I am MOSTLY carnivore so I will try this.
This sounds awesome!! I have salad cravings once in a while, so looking forward to trying this!
I’m not a pickled person that looks delicious though
Interesting recipe Chris. Now I have to add red cabbage to my grocery list. Thank you for another wonderful video. PS, I really appreciate how you explain some science behind your ingredients.
If you’re going to slice it thin anyway, why not just cut it in quarters and cut the core out without the danger of stabbing yourself?
Looks delicious Chris! I will be trying this ❤
Love your channel!! ❤ I’m in California… love the recipe!! Thank you so much!!😊
Eww lettuce 😢,
What ever works for you, the rest looks interesting
Tip… if you slam the iceberg lettuce core side onto the counter, it pops the core off.. Super easy, no cutting necessary.
Totally making this TONIGHT!