Today, as a part of my series “Whit’s Tips on Nutrition Trends” with California Strawberries, I’m serving up an evidence-based breakdown on sugar reduction and teaching you how to make one of my favorite sugar-free beverages, my Strawberry Mojitos.
Cutting sugar is a major trend. And for the most part, with good reason.
Excessive added sugar in the diet is associated with numerous chronic diseases including heart disease, diabetes, and obesity.
This easy strawberry mojito recipe is made without any added sugar and can be enjoyed with or without alcohol. It’s a fun, tasty warm-weather sip!
To print the recipe, head over to my blog:
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*This video is sponsored by California Strawberries. I thank you for your support of Whitney E. RD-approved partnerships that make this channel possible!