SUGAR-FREE KETO French Macarons | Low-Carb Healthy Recipe


Everybody loves French macarons, but they are all stuffed with huge amounts of sugar, which makes them very unhealthy. So, we present to you the BEST healthy SUGAR-FREE, Low-carb French macarons.

for the dry ingredients:
100 grams (1 cup) of almond flour;
80 grams (3/8 cup) of erythritol;

for the wet ingredients:
3 eggs;
a pinch of salt;
around 50 grams (1/4 cup) of erythritol or as much as you need to get stiff peaks;

for the cream:
200 grams (a little less than a cup) of mascarpone cheese;
frozen raspberries (as much as you’d like) ;

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  1. I hope you enjoy making these and of course eating them! I just wanted to say that if you want to make the recipe completely Keto-friendly, maybe you should miss on the raspberries and maybe just put some protein powder (with strawberry flavour for example) in the cream. Enjoy!

  2. Good God, your girlfriend is cute! I have to ask, how did you two meet?

    As for the recipe, I have high hopes for this one. The last one I tried used more than twice as much erythritol, and the cookies melted into a single, hard, ultra sweet layer. I notice these didn't rise very much either, but they should at least taste better than the abomination I made.

  3. Victoria you are so pure looking 💕 recently found im with type 2 diabetic after my pregnancy . Im a baking lover and this news has broken me.. Thanks 🙏🏻to who ever found sweetners..
    Im looking for friendly recipes of my favorites. There arent much suger free macaron recipes much.. Hope this will work. Thank you

  4. They look good! But the ingredients list are not really clear, she said 1 cup of erythritol for the egg white but she did not include all the sugar from the cup, and she also said more erythritol in the almond flour but she did not mention how much, in the orginal macaron recipe we add icing sugar with the almond flour did she use only granuled sugar with the almond flour, so basicly Im asking how much and whoch kind of erythritol she used. Thank you

  5. Pavel the perfect piping bag professional 😂😂

    Dude my mouth is watering 🤤🤤🤤 Those macarons look epic 🔥🔥🔥🔥

    Victoria you are a fantastic chef 🤗🤗 And you look amazing on camera. And your english is so good 🤗🤗🤗

    And that kitchen is stunning 🔥🔥❤

    By the way, as Victoria's kitchen assistant, you should have been shirtless with an apron right Pavel?
    Victoria agrees with me 😎😂😂


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