Sugar-free Iron and Protein Rich Energy Bar – Protein Bar Recipe/ Granola Bar Recipe

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Hey Friends, presenting you a special iron and protein rich healthy energy bar recipe which is simple to prepare and makes a special winter snack after workout and for kids. Do try this recipe at home.

Other recipes by Poonam’s Kitchen –

Simple healthy protein bar Chikki recipe video –

Healthy Dates and Nuts Energy Bar Recipe Video –

Delicious Laddus for boosting memory –

Healthy Adadiya Pak Recipe Video –

Winter special energy boosting Laddu recipe video –

Energy Pak recipe –

Ingredients –
1 cup Almonds (Badam)
1/2 cup Cashew Nuts (Kaju)
1/2 cup Pista
1/2 cup Pumpkin Seeds
1/2 cup Walnuts
1/4 cup Magajtari Seeds
1/2 cup Til (Sesame Seeds)
1 tblsp Desi Ghee
1 1/4 cup Jaggery (Gud)
2 tblsps Brown Sugar (optional)
1/2 tsp Elaichi powder
1/4 tsp Cooking Soda
Butter paper

Enjoy amazing energy bar with your friends and family

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