Staying Strong In The Face of Temptation #motivation #healthyrecipes #shorts






  1. Im so frustrated with your video’s. Always good recipes, but i havent a clue what the i ingredients are, and im sorry but i just cant cope with the teeth clattering against the fork on quite a lot of them… like nails down a blackboard to me. Gonna unsubscribe for my sanity

  2. Discipline is the highest form of self care yet so hard to practice when faced with temptation. I hope this video helps you a bit and please share with a friend who needs the reminder too.

    Below I’ve shared the recipe for this Hearts of Palm Lasagna. For more of my meals, tips and recipes, check out the link in my bio and follow along for more ☺️

    Hearts of Palm Lasagna:
    About 2 cans of hearts of Palm lasagna, like the kind by gefen or palmini (sub thin slices of zucchini or eggplant if you can’t find it.)
    1 pound of ground lean meat, vegan “meat” (what I used) or tempeh, cooked over medium heat with 1/2 tsp garlic powder, onion powder and paprika plus 1/4 tsp black pepper.
    1 cup part skim shredded mozzarella
    1 cup tomato sauce or marinara
    1/2 cup torn basil
    2 tbsp grated Parmesan

    Preheat oven to 350°. In an oven-safe square baking dish layer 2 tbsp tomato sauce with 1 layer hearts of palm, followed by 1/3 meat mixture and 1/4 cup mozzarella and 1/4 basil. Repeat for 2 more layers. Top with a layer of the hearts of Palm lasagna tomato sauce, cheese and Parmesan.

    Bake for 25 minutes at 350° then broil for 1-2 minutes so cheese gets bubbly on top.

    Enjoy 1/4-1/3 pan as a complete dinner with the @2bmindset . Feel free to add a side of greens for extra veggies.

    If you need help simplifying your meal prep and weight loss plan, check out @ilanameals 🫶🏻💫

    #weightlossmotivation #motivation #weightlossjourney #weightlosstransformation #weightlossprogress #weightlossplans #mealprep #healthyrecipes #lowcarb #lowcarblasagna #lasagna #dinnerrecipes