Smoothie Recipes For Keto | How To Make THE BEST Low Carb Chocolate Smoothie Recipe

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Smoothie recipes, like this low carb chocolate smoothie recipe, are some of the best keto breakfast ideas to make! Smoothies are easy to make, and keep you full & energized until lunch!

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Bowmar Nutrition Hot Cocoa Protein Powder:

THINGS I USED IN TODAY’S SMOOTHIE RECIPE:

Confectioners Erythritol:

Food Scale:

Blender:

Unsweetened Cocoa Powder:

MACROS FOR THE SHAKE:

Calories: 201
Fat: 14g
Carbs: 6g
Fiber: (2g)
NET CARBS: 4g
Protein: 14

*NOTE: Macros don’t account for the erythritol sweetener, it has ZERO CALORIES.

*If you’d like to add more fat to the shake, use some MCT oil to fit your fat goals.
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Comments

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35 COMMENTS

  1. I was struggling the last days because I was getting almost the same amount of fat and protein, instead of more fat so I was looking for a fat source (I know there's avocado but I don't really like it). And today this milkshake helped me incredibly to increase my fat intake at the right level for me. It is so delicious! I just left the protein spoon out, and that was it. Thank you for the recipe!

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