Shredded BBQ Tofu 🌯 easy vegan recipe perfect for a vegan burrito #shorts



This is my new favourite way to eat tofu! The texture is amazing and makes the perfect filling for pretty much anything! Use it in burgers, sandwiches, wraps, salads and more 🌯

I made a batch of this at the start of the week and have made myself a burrito for dinner every day 😁 this will last in your fridge for up to 5 days so it’s perfect for meal prep! You can also flavour this however you like, throw in any other spices or mix through your fave sauce, anything will work!

Liquid smoke can be found at most health food stores, I bought mine from the health food store inside the South Melbourne market 🥰 it adds an amazing Smokey flavour but is totally not necessary for this recipe to taste delicious!

Here’s the recipe for the Shredded Smokey BBQ tofu – makes about 3 – 4 servings

Save this reel so the recipe is yours to keep forever 🌿

300g firm tofu – pressed and patted dry
1/3 cup bbq sauce
1 tbsp liquid smoke
1/2 tsp chilli powder
Pinch of sea salt

Preheat your oven to 200C

Shred the tofu using a grater and thinly slice any tofu that is too small of a piece to grate then place in a mixing bowl.

Mix through the bbq sauce, liquid smoke, chilli powder and salt then spread the tofu mixture onto a baking tray lined with baking paper and bake for 15 – 20 minutes.

I served mine in a burrito with my fave fillings like rice, black beans, avo, corn, salsa, chipotle Mayo and coriander!

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Camera: Fujifilm Xt30

Edited on: Adobe Premiere Pro

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  1. My favorite liquid smoke flavors are apple and pecan, but they might conflict with most bbq sauces because they seem to use hickory smoke. So, if you are tired of the same old hickory smoke flavor check out the other flavors. And thank you for the recipe