Seven-Day Type 2 Diabetes Meal Plan

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Seven-Day Type 2 Diabetes Meal Plan. #type2 #diabetes #mealplan #jbnhealthylife

Eating a diabetes-friendly diet can help keep your blood sugar levels under control. But it can be difficult to stick to a regular meal plan — unless you have a plan in place.
Check out these 21 delicious, diabetes-friendly recipes to use for breakfast, lunch, and dinner. Remember to stay within your carbohydrate allowance by noting the carb content and serving size of the recipes. Also, be sure to balance your meals with lean protein and healthy plant fats… Watch the video for more details.

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