salad | salad recipes | summer salad | salad by iqbal shah

Salad Decoration Ideas By Iqbal shah

Hi guys today our topic is salad decoration today we will make this salad or salad recipes easy decoration for you which can be used in summer also or we can call it summer salad. this salad is total make of vegetable that for guys we can say it vegetable salad. salads for dinner there are many benefit of using salads for dinner which i have taken from a website

Salads have good amount of vegetable which have a lot of Vitamins A, B , C and E.
IT also have a good amount of protein , fiber and vitamins A and C.

A Natural Source of Fiber.
Nutritional Benefits of Fresh Fruits and Vegetables.
Load up on Salads for Weight Control.
A Daily Salad Will Aid Your Intake of Healthy Fats.
Build Strong Bones.
Protect Your Peepers.
Improve Muscle Performance.
Protect Your Heart

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