ROASTED VEGETABLE FRITTATA | easy healthy frittata recipe

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A vegetable frittata is close to the perfect meal! It’s loaded with veggies, packed with protein and healthy fats, and works well for breakfast, lunch or dinner. This would be a great recipe for Easter, Mother’s Day or to add to your weekend meal prep.

In this frittata, I am using zucchini, peppers, and onions but feel free to switch up the veggies, and use whatever you have on hand (leftovers work great!).

Make sure to watch my video on how to to make apple chicken sausage and lemon blueberry oatmeal cups if you want to turn this into a full meal.

Roasted Vegetable Frittata Recipe:

RECIPES MENTIONED:
Apple Chicken Sausage:
Blueberry Lemon Oatmeal Cups:
Arugula Salad:

INGREDIENTS & PRODUCTS USED:
9×13 White Baking Dish:
Santoku Knife:
Rimmed Baking Sheet:
Glass Bowls:
Glass Measuring Cups:
Storage Containers:

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WHAT I’M WEARING:
Striped Sweater: from Abercombie no longer available 🙁
Charm Necklace:
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#frittata #easyfrittata #breakfastideas

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Comments

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46 COMMENTS

  1. Thanks for the base recipe, im doing OMAD and i just chopped up a whole yellow bell pepper, 1/3rd a white onion, 1 roma romato and a bit of chopped up lean turkey ham with 6 beaten eggs. Made these into 4 fat sandwiches for tomorrow with some fat free cheese. Only came out to 1,100 calories so leaves me with a lot of room more goodies for how much volume and protein this adds tbh

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