Diet Chart =
Diet Plan for Diabetes,
Sugar ka ilaj
diet plan for sugar patients
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Video Links
Diabetes/ Sugar ka ilaaj =
Blood Pressure Treatment =
Weight Loss =
Keto Diet =
Ramzan Diet Plan =
Meri Kahani (My Story) =
Kidney Failure =
Cholesterol =
Jigar ki Charbi (Fatty Liver) =
Calcium and Vitamin D =
Best Exercise =
Uric Acid =
General Topic =
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website:
Facebook:
Email: [email protected]
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
#diabetes #keto #ketodiet #ketorecipe
source
Doctor Khalid ka phone number bataye
Pls inform diet for sugar and high cholesterol patients.
Can you give any advice for hyperthyroidism
السلام علیکم کیا میں سربیکس زیڈ گولی کھاسکتا ھوں
Wo log apni Zindagi sa bari zayadti kar rahy Jo apki baat nai sun rahy..
اسلام علیکم ڈاکٹر صاحب پیشاب بار بار آتا ہے شوگر ٹیسٹ کھانے کے فوراً بعد کرایا ہے وہ 163 آیا ہے پلیز رہنمائی فرما دیں
Dr sahib jin ko intestine inflamation ho wo kya kray
Aslam o alaikum Sir, you never added chickpeas in this diet in your previous lectures but now you say that it can be used, it’s creating confusion please clear this point about chickpeas and pulses
Assalam o alikum
Sir mara thyroid complet remove hy thynorm 125 ly rahi hun 6 month befor suger diagnos hue dr ny jb thyroid ka operation kea tha tb kaha tha ap ko suger ho jani ahtyat kreen age mari 45 years hy w8 bhr raha plz mujhy btaeen kya kruon w8 b km ho jay suger k ley medicine ly rahi hun 500 sobha sham
Dr sahib conticipation k liya ap nay konsa supplement bataya please mai diebetic hon aur constipation ki bhut problem hai
AsalamuAlaikum
Can i have this diet plan in gestational diabetes?
السلام علیکم۔آخر کلام یہی ھے مثلا خالی پیٹ شوگر 85 یا 90 ھے تو کھانے کے دو گھنٹے بعد شوگر 85 یا 90 آنی چاہیئے پھر کہیں جاکر میں سمجھوں گا کہ اب ریورس ھوئی ھے
May Allah Accept your works, and make it a means of acceptance and Guidance for the Ummah!
اگر آپ یوریا ایسیڈ بڑھ راہا ہو تو کیا کرنا ھو گا.
Sir gastric ulcer ka pashient hon from 80's daily SELANZ Le Raha hon
Asalm o alikum dr sa ap khan hoty hn?apko chak krwany ana ha?
ڈاکٹر صاحب کڈنی کے مریضوں کے لئے ڈائٹ پلان بتائیں۔ میرے شوہر کو چار مہینے پہلے acute کڈنی فیلئر ہوا تھا تین مہینے ڈائلسز ہوئے اب اللہ کے شکر سے creatinine 2.3 پر آگیا ہے ابھی بھی ٹریٹمنٹ چل رہا ہے مگر دواؤں کے سائڈ ایفکٹ کی وجہ سے شوگر 300اور400 تک چلی جاتی ہے انسولین بھاگا تے ہیں۔ ڈائلسز تو بند ہوگئ ہیں اب مستقل کیا علاج کرنا چاہئے؟اور شوگر کیسے کنٹرول کریں؟
Is this diet is right for above 70 years
Dr Sb Asslam-o-Alaikum
After Three month of Dieat plan lec 39.
Results
Hba1c from 6.7to5.6
Fastin Insulin 3.41uIU/mL
C-peptude 1.45ng/mL
Total Cholesterol from 254 to 223
HDL From 33.9to38
LDL FROM 194to173
VLDL From 31.8 to 12
Triglycerides from 158 to 59
But With personal gulcometer fastin sugar remains under 100 to 90 but from shaukat khanum fastin sugar 110.
Need Your Opinion .
Jazak Allah Khair
Stay Blessed Always.
Thanks Dr Saheb 🙏 Jazak Allah khair
Dr mari shugar fasting 260 ha BP nai ha liver fatty ha to ma ya daiet plan follow ker sakti hu
Dr sb k2 lea koi supplimnt ka nam bta den jo easily avaiable ho or uss ki dose bhe
Sir g ap ka phone number
مغزاوردل گردےاگرنہ لیں صرف کلیجی کافی ہوگی؟
Sir her waqat sugar 120 k around hote hai per hba1c 6sy operation ata hai es ki kya waja hai
i am following your lectures from England and recently i started your diet plan to reverse my Diabetes
Asslamualykum may Allah give you reward
Dr sahab ap n kaha haftay m 1 dhafa apni marzi ka kha lay tou 1 din hum kaya roti chawal kha sktay hna?
sir sugar k sath heart stund b hain tu phre ko si food use kron
I really appreciate your all lectures & recommend many friends who are diabetic patient if some one follow your lectures they dont need any doctors…i Alhamdullillah do not use now BP medicine last one year now my PB is normal coz of your lecture and adopted your advices like water fasting & diet plan i request all followers pls follow dr. Sb initial lecture which is also very informative.. jazakallah khair dr sb..you doing great job..best wishes..
سر۔۔ اس ڈائٹ میں بلٹ بروف کافی پی سکتے ہیں
Very nice video Sir.
JAZAK ALLAH WA TALA JALLA JALALA HOOH.
Thanks.
Dr. Sahib my diabetologist told me not to do keto after 55 yrs of age .it can cause sudden heart failure.
جس کو کریٹانین ھو ساتھ بی پی ھو شوگر والے کو تو وہ گوشت کیسے کھائے۔
Please AP mjay appointment day dyn..thank you
Dr sahib Sy appointment mil sakti ha Kia??
Asalam o alikum doctor sb. You have allowed to eat lobia and channa in revised diet plan and now it will be very easy for us to follow this diet but unfortunately channa and lobia also increases my sugar more than wheat and rice . Please advise
Dr sb whether this is good for diabetic patient having uric acid problem
main ne test krwaya khana khane se pehle 68 ai hai ye normal hai na ?
May Allah bless you Dr Sahib. You are guiding the common persons to maintain good health.
Only Allah can reward you for this service to humanity
Sir me ny low carb sy colesrol kum kia hy but is k sath Hdl b 43 sy 34 per a gaya. hy ab kaya kron
Ye sab khaiga pressure colstrol bar ja8g
Aoa Dr sb
Meri sugar 2018 mai tashkhes hoi thi 20 sep 2022 tk mai mukhtalif tablets ismal krty insuline tk ponch gya aur sugar bhi control ni thi. Fasting 200-250 and after meal 350-450. Pir mai ny keto start k aur slow slow medicine choot gai aur sugar bhi control rhni lgi. Age 32 years weight 94 kg hight 6 ft. Pchly 15 dino sy pir sugar value barhny lag gai h.
1 to mugy ye clear ni k mugy type 1 h ya type 2 . mai ny keto diet sy 1 maah mai 4 kg weight km kia h. Ap mugy kia advice krien gy. Ab mai ap ko Follow kr rha hn
Boht khub jazakallah