Lentils are not only a powerhouse of nutrition — they are also one of the simplest legumes to prepare, since they don’t require a lengthy soaking time. Cooked lentils provide 18 grams of protein per cup, with less than 1 gram of fat and no cholesterol.

Recipe: http://www.wholeliving.com/151392/red-lentil-soup

Subscribe for more easy and delicious recipes: http://full.sc/P8YgBt

More Sandwich/Soup Recipes: http://full.sc/PSeFrN

—————————————————————

Want more? Sign up to get my video recipe email, served daily.
Get recipe emails: http://www.marthastewart.com/edf
Like Everyday Food: http://www.facebook.com/EverydayFood
Follow Everyday Food: https://twitter.com/everydayfood
Everyday Food Pinterest: http://pinterest.com/everydayfood

Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she’s also a mom to two hungry kids, so the question “What’s for dinner?” is never far from her mind — or theirs, it seems! Her days can get crazy busy (whose don’t?), so these videos are all about her favorite fast, fresh meals — and the tricks she uses to make it all SO much easier.

Red Lentil Soup with Turnips – Eat Clean with Shira Bocar
http://www.youtube.com/user/everydayfoodvideos

source


Like it? Share with your friends!

0 Comments

Your email address will not be published. Required fields are marked *

Comments

comments

Send this to a friend