Lentils are not only a powerhouse of nutrition — they are also one of the simplest legumes to prepare, since they don’t require a lengthy soaking time. Cooked lentils provide 18 grams of protein per cup, with less than 1 gram of fat and no cholesterol.
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she’s also a mom to two hungry kids, so the question “What’s for dinner?” is never far from her mind — or theirs, it seems! Her days can get crazy busy (whose don’t?), so these videos are all about her favorite fast, fresh meals — and the tricks she uses to make it all SO much easier.
Red Lentil Soup with Turnips – Eat Clean with Shira Bocar