Recipe: Three Bean & Pasta Soup (Oil-Free, Plant-Based, Vegan)

11
85



Print out the recipe & learn more about the products we used here:

Today’s recipe is a pretty simple soup that is a few years in the making for us. Back in December 2019, we were visiting Nottingham, and you know we LOVE to hit up all the grocery stores when we travel. Brian found a spice blend at Asda and loved it so much that we had to get an extra bottle to take home. He made this soup when we got back and quickly realized that he would need to create a similar spice blend of his own.

Brian and I developed our own version using his spice knowledge and my math skills. Combined with a simple mix of veggie broth, pasta and three kinds of beans, this soup is both delicious and easy to put together. Of course, as always, it is completely plant-based, oil-free and vegan.

We hope you enjoy!

—-

Visit our Amazon page for all of our favorite products:

PLEASE NOTE: If you choose to purchase anything through this link, we receive a small commission at NO extra cost to you. All proceeds go back into making more content!

As Amazon Associates, we earn from qualifying purchases.

—-

We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018.

Follow along with our “Adventure”:
WEBSITE –
FACEBOOK –
INSTAGRAM –
PINTEREST –
TWITTER –

—-

For those of you who have been asking if you can send us “fan mail,” we finally set up a PO Box! Please address your mail exactly like this:

Jessica & Brian Krock
1720 Market St # 771902
Saint Louis, MO 63177

—-

Check out Brian’s Podcast:
WEBSITE –
FACEBOOK –
INSTAGRAM –
TWITTER –

Check out Brian’s Music:
YOUTUBE –
FACEBOOK –
INSTAGRAM –

—-

NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at

source

Comments

comments

11 COMMENTS

  1. This looks delicious! I always pull my spices down when I am making a soup, or bean spead, or just about anything! Glad to see you both back. I restarted with you in January and then again in February. Doing good now and sharing with lots of people.

LEAVE A REPLY