Today I’m going to show you how to make real, low calorie, healthy homemade mayonnaise, that you can make literally in two minutes, and one that will taste and feel and work just like the real mayonnaise, while having three to four times less fat and no added sugars or starches.
* 3 Egg Yolk
* 20g Deodorated Oil (up to 5g flavored)
* 1/2 tsp Mustard
* 1/4 tsp Salt
* 1/8 tsp Sweetener (x5 sweetness)
* 1/8 tsp Xanthan Gum
* 100g Greek Yoghurt
* 1 tbsp Lemon Juice
#LeanEater #keto #recipe
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My name’s Alexei and on my Lean Eater TV channel I share my love for cooking and eating food.
I will show you how to make healthy food swaps, showcase my keto, low carb, gluten free and paleo recipes.
I also do healthy mukbang videos (먹방, eating show) where I share diet tips and talk about healthy eating and presonal growth.
I love eating high volume of food, while staying lean and healthy, so I am constantly experimenting, trying to find out how to cook desserts, fast food and junk food in a healthy manner, going for low calorie, sugar free and higher nutritional value foods.
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I am not a doctor or a certified nutritionist. Each individual’s dietary needs and restrictions are unique to the individual. You are ultimately responsible for all decisions pertaining to your health.
Crazy looking eggs!!
Looking forward to making my first batch
very very interesting recipe, thank you
Can you skip the xantham gum?
Thanks for the recipe. I'm thinking this will be very good and versatile if I want to jazz it up with different spices for different recipes. I can't wait to try this to make a healthier caesar dressing, probiotics are a bonus too🥗 🐟
you dont pasteurize the eggs hmmm
Xhanthan gum substitute? Or can i just skip it
Have 0 calori?
low calorie mayonnaise
mixes a shit ton of oil
I love your accenttt, thank u so much for the recipe
those eggs look anemic, never seen such poor eggs
What are the calories and macros of this?
But isn't Greek yogurt the one with more fat content?
Thank you so much love it 💝
So, if I were to use extra virgin olive oil, how much should I use?
What's deodrated oil? Can't Olive oil be used instead ?
I love your accent😋😋