Hi! Here’s another what I eat video (fully raw vegan). This video is packed with SO many raw, vegan, cruelty-free and delicious recipes! I hope you enjoy!
Nourish your body. Love yourself. Spread joy. Show kindness and compassion for animals and our planet.
— Ash ♡
↠ SPAGHETTI NOODLES
◇ 2 medium zucchinis (peeled and spiraled)
♡ Spiralizer I Used to Make the Noodles:
♡ Vegetable Peeler I Used:
◇ 1/2 cup sun-dried tomatoes (soaked in olive oil for at least 1 hour)
◇ 1 cup on-the-vine or roma tomatoes (chopped)
◇ 1/3 cup walnuts
◇ 3 leaves basil
◇ 1 tsp oregano
◇ 1/2 tsp onion powder
◇ 1/4 tsp garlic powder
↠ SALAD INGREDIENTS
◇ Bell pepper
◇ Shredded Carrots
◇ Cherry Tomatoes
◇ Green Onion
◇ Salad Base: Mix of Romaine Lettuce, Arugula and Spinach
↠ ZUCCHINI ITALIAN VINAIGRETTE SALAD DRESSING
◇ 2 cups of zucchini (peeled and chopped)
◇ 1 tbsp raw blue agave nectar
◇ 1/2 tsp mustard powder
◇ 1-1 1/2 cloves garlic
◇ 3 tbsp raw champagne vinegar (I buy mine from Brightland)
◇ 1/2 tsp black pepper
◇ 1/2 tsp salt
◇ 1/2 tsp dried basil
◇ 1/2 tsp oregano
↠ PORTOBELLO MUSHROOM “BUNS”
◇ Marinade 4 portobello mushroom caps with 1 tbsp of coconut aminos + 1 tbsp of extra virgin olive oil for 10-20 mins.
◇ Dehydrate for 2-3 hours at 115 degrees.
↠ RAW BURGER PATTY
◇ RECIPE + DEHYDRATOR INSTRUCTIONS HERE:
↠ BURGER TOPPINGS
◇ On-the-vine tomatoes
◇ Romaine lettuce
◇ White onion
◇ Guacamole: See my recipe in the description box of this video:
◇ Beet Sauerkraut
◇ Ketchup: See recipe below.
◇ Poor Devil Pepper Co Hot Sauce – Flavor: Little Frankie
↠ RAW SWEET POTATO FRIES
◇ Slice 4 large sweet potato fries into fry shapes.
◇ 1 cup extra virgin olive oil
◇ 1 cup coconut aminos or Nama shoyu
*** Marinade for at least 30 mins.
◇ Dehydrate at 115 degrees for 6-8 hours until desired dryness is achieved. TIP: Prepare these early in the day so they can be ready for dinner.
↠ RAW VEGAN KETCHUP
◇ 1 medium tomatoes (roma is preferred)
◇ 2-3 tbsps apple cider vinegar
◇ 1/2 cup sun dried tomatoes (soak them in water or extra virgin olive oil for at least 1 hour)
◇ 1/4 cup agave nectar
◇ 1/16 garlic powder
◇ 1/8 tsp onion powder
◇ 1 tsp salt (or to taste)
◇ 1/8 tsp pepper
◇ Add a little bit of water for an easier blend.
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🍒 Get 10% OFF OSEA Malibu Skincare with code BLOOMFIELD10!
🫐 Get 30% Sunwarrior Bundles!
🍑 Get 10% OFF Complement Supplements with code SAVEWITHBLOOMY at checkout!
🍓 Shop Vegan Outfitters (cruelty-free, earth-friendly clothing):
🍇 Visit the Blooming Raw store to shop all my favorite vegan products (beauty, books, appliances, supplements, superfoods and MORE!)
♡ Give this video a thumbs up if you enjoyed!
♡ Leave me a comment below!
↠ CONNECT WITH ME ON SOCIALS:
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✰ MUSIC CREDIT ✰
Song: Erik Lund – Tokyo Sunset
Free to Use Music
Music License ID: # 3916
Music by Mykyl – Oxytocin –
Music by Chief Takinawa – BUBBLE –
Music by frumhere – designer sadness. –
Music by Mr. Jello – Friends Forever –
Music by Gil Wanders – R.O.A.S.N (Ramen On A Summer Night) –
► FTC Disclaimer:
♡ This video is NOT sponsored.
♡ Some of the links listed in this description box are affiliate links which means I make a small commission on any product you purchase using my link at no additional cost to you. I never promote products that I do not personally love or use.
#rawvegan #rawveganrecipes #rawveganwhatieatinaday #whatieatinaday #whatiatetoday #2023 #newyears #vegan #veganwhatieatinaday #veganwhatieat #veganrecipes #veganmeals #rawveganlifestyle #rawvegandiet #rawveganinthewinter #bloomingraw #rawveganfood #rawveganmeals #easyveganrecipes #easyrecipes #rawvegandinner #dinnerrecipes #vegandinner #vegandinnerrecipes #plantbased #plantbasedrecipes #whatieatinaday #fullyraw #fullyrawvegan
Hello inspired by you and your channel. I'm choosing to eat to live. What type of juicer machine are you using. Thank you
You are the best! So glade I found your Channel a while back your food always look so delicious 😋 💜
Have u noticed weight loss on this way of eating?
I'm so excited💃. I finally got rid of my Herpes Virus 1&2 within just three weeks. Thank you 🙏🙏 (Dr Alaho Adebayo Olu) on YouTube. He also cures HIGH RISK HPV, FIBROID, HIV/AIDS, LUNGS DISEASE, CANCER, ALS..🍁🍁
What’s the name of the dehydrator? How long did it take to make the fries?
We don't do completely raw but we are plant based family of 5 with 14+ food allergies and spend around $800-$900 in groceries a month
All of these recipes look delicious!!!
Hey sis! I'm a new subi, and I love your content. It's good to see more sistas on this lifestyle. Thanks for sharing
Why dehydrating? 😊
Nice video. Thank you for sharing 👍🥰
Thank you for always sharing these videos. I hope you write a recipe book cause I’d buy it. Everything looks amazing and when I’m done with this cleanse I’ll be making all of your meals ❤
How Long did you dehydrate the individual items for?
Hi. Did u not lightly saute the noodles? I thought that zucchini and squashes can’t be eaten totally raw due to a protective enzyme they have that ruins your protective lining of your digestive system? Is this not true?
Can you make a video on how you wash your produce?
Did you answer every single comment? If you did you are a rock star. Great video btw!
Thanks for sharing the recipes!
You are one of the more relatable raw vegans. It's apparent that you are passionate about this and care about your health. It's amazing to see 🥰😃
Oh wow…all of it looked so good! I may have to wait until after my juice fast to watch your videos! 😂. Everything you make I’m GOING TO MAKE as soon as this cleanse is over! 😃😃😃
Your dog is Sooo Adorable!! 💚🐶
Love your energy, I definitely wanna try some raw vegan recipes and I ain’t vegan 😜❤️
Ashhhh hey boo 🤍. I need to try all of these meals 😋
Everything looks amazing!
I just love watching your videos. ❤❤❤❤❤
Love your videos
Yes me too so much looking forward to spring and summer
WoW were the sweet potato chips actually soft?
That looks so good. I will get there thanks
So inspiring, I need to raw up my life 🍇🍈🍉🍊🍋🍌🍍🥭🍎🍏🍑🍑🍒🍓🥝🍅🥥🥑🥕🥒🥬
The way i just skipped to the description for the recipes..😬. You got me hooked, sis!!
I feel bloated and look like I'm gaining weight😒 is this suppose to happen being raw it's been 7 days now I also water fasted for 3 days before I started
About how much do you spend on groceries per week?
Girl your creativity level is on another level when it come to raw foods. You are so inspiring. Take Care!
you didnt say for how long did you leave fries in dehydrator and what degree
That burger made me want to cry 😂 that’s art and food science.. I need a dehydrator asap
Your skin hair looks amazing So it goes to show what you put on the inside shows on the outside 🍎🍉🥥🍋🍓🫐🍇🍍🥑🧄🍠🥒🍌
What is that thing you opened that coconut with? And where did you get it? N where did you get that little handy dandy food processor?
Thank you for these videos! I enjoy your positive spirit and focus on the food rather than preaching. The spaghetti looks delish. Instead of blending all the sauce ingredients, I might reserve the basil and walnuts to add later, so the sauce is more red and the green basil adds contrast while the walnuts add texture. Just an idea!
The fries and burgers look delish!!!! Love your videos!!! 💕💞💗🍔🍟
Can we get one video of what your boyfriend eat in a day ? Pleaseee!!