#ragikuzhu #ragirecipes #ragirecipesindian #ragirecipeforkids #healthyfoods #healthyhealth #healthybreakfastrecipe
Ragi kanji is a tasty healthy recipe …though the Ragi is known to help facilitate weight loss. It contains high dietary fiber, calcium and essential amino acids which are beneficial for health. Diabetics are often advised to use ragi as an alternative to rice and wheat because it helps in maintaining blood sugar and cholesterol levels…..the simple and way to intake ragi is by kuzh …..try it out,,,

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