QUICK, TASTY, HEALTHY MEAL PREPS | 5 Meal Ideas for Busy People | Doctor Mike

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Hi guys! Here are 5 quick, tasty and healthy meal ideas. I added links below for you to check out the ingredients on your own so you can meal prep like a pro. If you end up making any of these at home, tag me on IG with your photos of the meals or let me know what you think of them in the comments below. If your New Year’s resolution is to be healthier give this video a like! Don’t forget to subscribe for more healthy living tips ▶

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Links to Ingredients to my healthy meals:

“The Underdog”



“The Dorm Room Special”




“The Antioxidant 1-2 Punch”



“The Bear Pleaser”




“The Classic”



Music:

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Comments

comments

28 COMMENTS

  1. The generic guac (probably a lot of additives there), pre sliced cucumber (not even fresh, no value there), should have removed the apple skin. And DAIRY (proven unhealthy) ??? And I also doubt that the honey bear honey still has any nutritional value at all. And bread is not that great either,I avoid it at all costs

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