QUICK HEALTHY MEALS: cook less, get healthy & lose weight (low-cal recipes) | Liezl Jayne

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Go to to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs. Thanks to Athletic Greens for sponsoring today’s video!

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This video is sponsored by Athletic Greens

DISCLAIMER – THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical or psychological advice. Always consult with your health/ medical practitioner or doctor before you try a new health routine, a new way of consuming meals, a new diet, a new meal plan, meal prep or a calorie restricted diet. There are no guaranteed results from these recipes, this diet, these products, or from this video.
All calorie amounts mentioned are estimates only.

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33 COMMENTS

  1. You’ve just made my day Liezl. As soon as I see you uploaded a video, I go straight to it and watch the whole way through. Glad to see you back. Great news: I now lost 55 lbs. I understand how it feels to go through so much in life. No matter what circumstances we face in life, always know that (“With God, all things are possible.” Matthew 19:26). Love you so much girl!!!💕😀

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