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DISCLAIMER – THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical or psychological advice. Always consult with your health/ medical practitioner or doctor before you try a new health routine, a new way of consuming meals, a new diet, a new meal plan, meal prep or a calorie restricted diet. There are no guaranteed results from these recipes, this diet, these products, or from this video.
All calorie amounts mentioned are estimates only.
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She is finally back🤗🤗and may I say, you looking waaay more stunning sis💕💕
"To live a creative life, we must lose our fear of being wrong." –Anonymous
Nice vidéo 👏🏻 Like Always 💖🌸👍🏻. Thank You Jayne 🙏🏻
with the stir-fry how many cups of the stir-fry would you need if you want to eat 1200 calories a day and you are making a dinner with a bit of protein. so without the Vienna sausage
So glad to see you back? Your recipes have really helped me on my weight loss journey. I have all your e books and have lost nearly 28 pounds sine the New Year! Thank you for being so inspiring and more videos please 🤩🤩🤩
Your hair is beautiful and long love it
Always presenting entertaining content!
I'm glad you're back! You hair has gotten so long! Those recipes look delicious — especially the stir fry. I look forward to seeing more recipe videos!
Kitchen tour please!!
Perfect video for me being that I don't like to spend a lot of time preparing meals. Thanks for the info.
yesss hello Liezl!! been waiting for a new video of yours yay;) I watch your channel like tv – all day, everyday!
Tysm for your awesome recipes stay blessed always
i like making pizzas like this too with wraps 🙂
ps: have u thought of getting a good lengthy hair trim? i think a shoulder length cut would really suit you. it seems the longer ends look kinda thin and unhealthy 🙁
can you do a video how you can buy a house as a youtuber? wow that's so beautiful your kitchen. does your husband have a job too? I just want to know 😅😦😳😭
Enjoyed your video. Could you film a house tour please
Your new kitchen is gorgeous, would there ever be a home tour on the cards?
YES! thank u so much 😍
did you go to a nutritionist?
Hi Liezl your kitchen is so beautiful like it looks so asthetic. Also will you please make your current evening routine . I am really happy that you are back.
Loved all the recipes Liezl..❤️❤️❤️and you look so pretty and fit..❤️❤️❤️
Lovely
You look realy relaxed and happy
Perfect timing 😅🥲
And welcome to Houston!
So happy you are posting again
Yum!!! Love all the recipes! We make tortilla pizza all the time. Never had vegan cheese. My husband would love that egg wrap thing! So many to try ! Excited to see if AG1 is something I am no allergic to!
Ily
These recipes look sooooo good!! I just started your fitness plan and I am very excited!!! Thank you, Liezl!!! I do have a question too–I am not familiar with grams…do you have an easy chart I could use along with your eating plan? 💛💛
You’ve just made my day Liezl. As soon as I see you uploaded a video, I go straight to it and watch the whole way through. Glad to see you back. Great news: I now lost 55 lbs. I understand how it feels to go through so much in life. No matter what circumstances we face in life, always know that (“With God, all things are possible.” Matthew 19:26). Love you so much girl!!!💕😀
Missed you very much Liezyl, I hope you're doing well. Much love to you! Stay safe 💘💘💘🥰🥰🤗🤗
Ohhhhhh you’re back 🥺🥺🥺❤️❤️❤️❤️😭😭😭❤️❤️❤️❤️❤️❤️❤️
Thanks Liezl, you've helped me overcome an eating disorder, this means alot, I've a great relationship with food, Sending Love, I hope you continue to inspire me!❤️👍🏻
Waiting for your vlogs/morning,evening and night routine videos.
Glad to see you back…