Quick And Easy Salad Recipe For Lunch/Super Healthy, Creamy and Tasty Salad for Weight loss.

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I am sharing with you easy and healthy Salad Recipe made with fresh vegetables, oats and pineapple. This is a quick and easy to make recipe and a healthy meal that will help to keep you full and satisfied.

Best part is creamy and healthy dressing without any oil and cream that makes this salad more tasty. Eating salad almost every day is one of the healthiest eating habit you can start with, but sometimes we add cream based, fattening dressings to the healthy stuff, thinking that it is the only way to make it tasty. Try this healthy and nutritious dressing made with oats, sesame seeds and curd for your salad and I promise you are going to love it.

Quick And Easy Salad Recipe For Lunch/Super Healthy, Creamy and Tasty Salad for Weight loss:

Ingredients

Quick Cooking Oats – 3 tbsp.(Buy:
White Sesame Seeds – 2 tbsp.(Buy:
Hung Curd or Yogurt – 3/4 cup
Ripe Pineapple Chopped – 1 cup
Peas – 1/2 cup
French Beans Chopped – 1/2 cup
Carrots Chopped – 1/2 cup
Potato or Sweet Potato – 1/2 cup
Red/Yellow/Green Capsicum – 1/2 cup
Broccoli – 1/4 cup
Black Pepper Powder – 1/2 tsp.(Buy:
Mustard Seeds – 1/8 tsp.(Buy:
Pumpkin Seeds – 1 tbsp.(Buy:
Garlic Cloves – 2 pods
Green Chili – Small piece
Honey – 1 tbsp.(Buy:
Salt – to taste.

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Cast iron tawa:
Cast iron pan:
Hawkins dosa tawa:
Stainless Steel Pan:
Cold pressed coconut oil:
Cold pressed coconut oil:
Cold pressed groundnut or peanut oil:
Cold pressed sesame or til oil:

#QuickAndEasySaladRecipe#
#Yourhealthyhomefood#
#yhhf#

“Green Screen by Samanta Aquino”

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