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Hi friends and welcome back to a new weekly video! Its been a while since I shared a “what I eat in a day” so I thought I’d bring this back. I hope enjoy!!
00:00 intro
00:15 breakfast
01:42 habits to improve my health
06:10 lunch
09:10 dinner
Pancakes: Use this recipe but sub the brown sugar with coconut sugar. Feel free to leave off the apples and leave out the cinnamon
Caesar Salad ingredients:
3/4 cup of vegan mayo
1/2 tsp of dijon mustard
Juice from 1/2 of a lemon
1/2 tsp of vegan Worcestershire sauce
1 tbsp of chopped capers
1/4 cup of vegan grated parmesan cheese or nutritional yeast
1/2 tsp of garlic powder
2 tbsp of water
salt and pepper to taste
Lions Mane “Crab” Cakes: perfecting this recipe a bit more.
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Great segment. I’m going to try the vegan crab cakes. 😊💪🏾 16:27
Those “crab” cakes looked absolutely perfect to me!!
That all looked really yummy. Wish we had them kind of mushrooms here.
I look forward to your content weekly! Thank you for the dopeness and consistency! Ohhhh, Your salad tossing forks are soooooo cute! Where did you get them?
Hi Shakayla,
This is right up my alley because I loved seafood before transitioning into a vegan lifestyle. I must try the crab cakes. Also, I order the Seed pro/ preboitics. I've been looking for a good probiotic. Thanks for the discount code. Enjoyed the video!! Have a bless and safe week.
Everything looked yummy,😋😋😋 as soon as I can find those lions mane mushrooms, I plan to try out the crab cakes… thanks for sharing 💕💕
I put lions mane mushroom powder in my hot chocolate and smoothies. It give my hot chocolate a light caramel flavor. It's so good.
Love this. What was that you dropped in your water at the beginning?
Your caesar dressing is the best!
Hi, Shakayla, everything looks amazing! ❤ Will be doing a replica of these dishes. 😊 Thanks for sharing!
Next time try chopping the nori sheets ans adding them in there
Thank you for being a dope content creator ❤️
Cesar salads are my favorite and I definitely wanna try this vegan version!
It all looks delicious. I’m new to Vegan Life, so recipes get me excited. I’ve always loved crab cakes, so I’ll start looking for these mushrooms. Thanks!
I love your sweater at the beginning 🥰
Those crab cakes and salad looked 😋. Unfortunately no store in my area carries lion's mane mushrooms so I'll make them with hearts of palm. I'm also going wrap them in nori sheets like you did. I never thought to do that,tfs.
healthy food, awesome one thanks for sharing
Thank you for another great video Hey Brandon Two beautiful People and I can’t leave out Sir ❤ Must try lions mane it’s on my list.. looking forward to next Sunday Much Love 💕
Whole foods plant based rules .. NYC one ❤️
I made the pancakes from your website, and they were so easy but so good!
Happy Sunday, I've literally gone back and watched all the videos this wknd