Overnight Oats 3 Ways | Easy + Healthy Breakfast Ideas

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DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating. This video and these recipes are only shown as meal inspiration for a healthier lifestyle – these recipes should be incorporated into a healthy and balanced diet/ lifestyle.

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50 COMMENTS

  1. I absolutely love your channel! I've been trying to get back into eating healthier and getting back on track with my weight loss goals and you definitely have been inspiring me lately! You make such easy to follow recipes and project such a realistic approach to healthy living that could fit any lifestyle. I also love the way you edit your videos! xoxo

  2. Idk if this is the right video to ask this question but everytime I do my oatmeal, it's not filling at all!! I feel hungry after one hour, literally. I top it with bananas and I had to buy protein powder to make it more filling, but I wonder will these overnight oats be more filling or at least not make me hungry after so little time?
    Anyone that could provide an answer is more than welcome to do so! 🙂

  3. I once tried overnight oats with yogurt and I threw them out cause I didn't like them at all. I love hot oatmeal with fruit like your frozen blueberry oatmeal I tried was delicious. This morning I tried your overnight oats recipe with frozen berries and then I added 30 grams of banana and a tablespoon of fruit spread. It's so good I never liked overnight oats now I do thank you so much your recipes are sooo amazing.

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