oats soup for weight loss | oats recipe for weight loss | vegetable oats soup | Vibha's Kitchen


oats soup for weight loss | oats recipe for weight loss | vegetable oats soup | Vibha’s Kitchen

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This vegetable soup is one of the best weight-loss recipes that you can make at home. It is healthy and filling and will keep you full for hours. A really quick and simply warm, hearty soup made with vegetables and instant oats.


Ghee – 1 tbsp
Garlic – 1 tbsp
Ginger – 1/2 tsp
Green chilli – 1 tbsp
Coriander stem – 1 tbsp
Onion – 1 (small)
Cabbage – 1 cup
Carrot – 1/2 cup
Capsicum – 1/2 cup
Sweet corn – 1/2 cup
Palak leaves – 1/2 cup
Black pepper powder – 1 tsp
Salt as needed
Water – 2 cups
Oats powder – 2 tbsp
Handful of coriander leaves

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