Cloud bread! Learn how to make cloud bread in today’s video. This low carb cloud bread recipe is PERFECT for the keto diet and low carb diets alike because each slice has LESS THAN 1g of carbs.
MORE LOW CARB KETO RECIPES:
Low Carb Chocolate Chip Cookies:
Chocolate Fat Bombs For Keto:
Keto Mug Brownie Recipe:
————————————————————————————————————-
Lets Be Instagram Friends:
CLOUD BREAD ESSENTIALS:
Large Glass Bowl:
Cream Of Tartar:
Hand Mixer:
Food Scale:
Baking Sheet:
————————————————————————————————————–
Cloud Bread Recipe:
4 Large eggs
2 oz (56g) Room temp. low-fat creamcheese
1 Tsp Italian seasoning
1/8 Tsp garlic powder
1/8 tsp – 1/4tsp salt
1/2 Tsp cream of tartar
Cloud Bread Instructions:
Separate the egg yolks from the whites
Add the yolks to a large bowl, along with all of the ingredients listed above, except for the cream of tartar
Use a hand mixer to combine all of those ingredients into one another and set aside
In another large bowl add the egg whites and cream of tartar and beat until super thick peaks develop in the bowl
Once they do gently add the whites mixture in with the yolks
Try to keep as much “fluffiness” to the whites as you can while doing this
Once combined, add to large spoonfuls -per slice of cloud bread – to a baking sheet lined with parchment paper (the recipe makes 10 pieces, so you’ll need two trays)
Bake the trays at 300 Degrees for about 30 minutes
Let the cloud bread cool completely in the tray
Cloud Bread Macros Per Slice (Recipe makes 10 pieces):
42 Calories
2.8g Protien
.4g Carbs
(0g fiber)
2.8g Fat
—————————————————————————————————————-
Free 20 Mug Cakes E-Book:
—————————————————————————————————————-
source
Thank you for such a great recipe .Good option for people who are in a Low carb diet like me .Keep it up mate.
a teaspoonful per… ?
It's just taken me 25 mins to mix the egg whites by hand 🤦🏽♀️
First Timer Here: Just put a batch in the oven. Hopefully they don't taste like eggs lol
Update: Its a game changer! I can substitute regular bread for this even if I wasnt doing Keto. Its super light like cotton and doesn't taste like anything at all. Next time i will add more garlic powder to give it at least a little flavor. My 10 year old likes it as well which is odd as she doesn't like anything lol Good Job!!!
Keto veggie soup or keto bone broth veggie soup. Thank you for being focused and easy to understand.
can you make bagels ?
Recipes that do not include eggs please, because I am allergic to eggs.
Zero carb but full of cholesterol, what's the point?
We made Cloud Bread without a mixer. Video on my channel. It was a workout for sure whipping the egg whites! 😂👨🍳
Thanks for sharing.
Thank you for not giving us a life story….. perfect video
Strange, was never able to get the egg whites and cream of tartar to thicken, tried multiple times.
Thanks joe!
2 questions that many ppl would ask:
1. What can i substitute the tartar with?
2. Can i use full fat cream cheese?
Thanks!!
Did you use all of the whipped egg whites when you combined them with the yolks?
The one thing I don't like about your recipies is that you're not trynna make them as healthy as possible, but just no carbs, like here u could easily swap the cream cheese with greek youghurt
Could you make a German chocolate cake please
My only suggestion would be to not use Almond or coconut flours…..Alergic,
KETO MUG BREAD…..? Make in a mug, microwave and ready to slice.
Are you in Buffalo?? I'm a turkey trotter as well! Lol
Can we store cloud bread in freezer
Please please anything Chinese Food thank you #texas#fan
Keto oreos please!
Great video! Definitely subscribing to you! Your video was clear and to the point. I am going to make me some cloud bread!
My oven has number (1-8) not degrees, so at what number should I adjust it?
The challenging part of the keto diet is that I live sandwiches, and I’m a shit cook. Well this just fucking solved my problem
If you don't mind it coming out flat so you can use it like a wrap, try it this way. Put ALL of the ingredients in one bowl and blend together with a mixer. Pour onto the parchment paper. Bake. Cut to whatever size you'd like with a pizza cutter. Now you have soft flatbread you can use for wraps, or go Mexican with them and make soft tacos or tortillas. The taste is the same. The nutritional value is the same. They're just not as thick as if you follow this recipe to the letter and I think they're more versatile.
Joe, not sure if you go back and read comments, especially on “older” content, and I know you’ve read this a million times, but here’s to a million and one! This is my second time round on the keto diet and the first time I lost about 20-25 pounds in just 4 months, so I know I can do it. I catapulted off the wagon after going on vacation and just now hopping back on. Channels like yours are paramount to the long term success of people like me. I heavily rely on channels like yours and another favorite sugar free mom, for ideas on how I can find creative ways to feel as if I’m able to eat some of the same foods the rest of my family indulge in daily without a care. The temptation is overwhelming when you are the only person in your household who struggles with an extra 30-40 middle aged pounds. Thank you so much for putting in all those pain staking hours in the kitchen so that your viewers can benefit and be successful with healthier eating. This cloud bread is genius and really a pretty yummy alternative! Please keep the videos coming! You are one of my favorites b/c not only are your recipes truly yummy, you always keep them super simple. Thanks again!!!! You really are making a difference for people.
I should say, with ghee
I fry mine in ghee.
You look great in this video. Your hair and beard are perfect and you just look very healthy and handsome. And the recipe looks really delish too!
4 grams per piece?
Will the recipe still work without the cream cheese?
Is there a recipe for fathead dough tortillas?
Low carb garlic bread please
for how long can this be stored in the fridge?
Does it taste like eggs?
Please low carb chocolate cake
How do you store them..?
Low carb bread with psyllium husk? Please
Great videos. New youtuber would appreciate your support. Please like and subscribe. Keep up the good work. Thanks for your support.
Sweet things well things that can beat that sweet ahhh I need sugar but dont want sugar!!
I use sprained Greek yogurt instead of cream cheese to lower sodium. 🙂
My husband and I started Keto Nov 5, 2018 and we now have 8 of our friends and family jumping on the Keto Train. We have made a private group on Facebook and I will suggest your channel for recipes as most of the ladies love their deserts lol HAGD!!!
Oh by the way a recipe for low carb tortillas/wraps would be awesome!
Love that you keep your videos short and concise! Great recipes, you've got yourself a new subscriber 👍🏽
I keep having an issue with mixing the egg whites. I can’t get it to thicken enough. Not sure what I’m doing wrong. Tried it 3 times and only once out of those 3 got it right, not sure what I did right that one time lol
i just made these and they turned out awesome!