PRINT MEAL PREP RECIPES HERE:
DOWNLOAD GROCERY LIST PDF HERE:
OTHER HEALTHY MEAL PREP VIDEOS:
Hey Y’all! In today’s video, I’m sharing another Healthy Meal Prep for Weight Loss for a full 5-Day work week. You can find the recipes & macros over on my blog (link above). I also created a free PDF download where you can download the grocery list for this meal prep. If you want to see more meal prep videos on my channel, be sure to LIKE and COMMENT. Thanks for Subscribing and Liking my Videos!! xoxo Kayla
FREE DOWNLOADS FROM KAYLA:
★ GET MY FREE 7-DAY DETOX →
★ Free Checklist: 25 Toxic Skincare Ingredients to Avoid at ALL Cost →
★ 11 Bulletproof Coffee Style Warm Drink Blends (Keto Friendly) →
★ Kayla’s AMAZON FAVORITES →
KAYLA’S MEAL PLANS & SUPPLEMENT PLANS:
★ 21-Day PALEO RESET Program (Anti-Inflammatory Meal Plans, Supplement Plan, 3-Day Sugar Detox, etc.) → (avg. weight loss is 4-7 lbs in the 1st week)
★ Adrenal Fatigue Supplement Plan (for burnout, low energy, and anxiety) →
★ THINGS SHOWN OR MENTIONED IN THIS VIDEO:
Glass Meal Prep Containers (without dividers):
Glass Meal Prep Containers (with dividers):
Ninja Foodi All-In-One System:
Silicon Muffin Liners:
Muffin Pan with 12 Slots:
Nut Milk Bag:
Celtic Sea Salt:
Avocado Oil (KAYLA10 for 10% Off):
Portable Lunch Box Oven (to re-heat food on the go):
★ TIKTOK →
★ INSTAGRAM →
★ FACEBOOK →
★ PINTEREST →
DISCOUNT CODES I’VE RECEIVED FOR MY SUBS:
★ 20% Off At-Home Thyroid Test with Let’s Get Checked (code: KAYLA20) →
**I highly recommend getting the thyroid and cortisol tests to test for hypothyroidism, Hashimoto’s, and Adrenal Fatigue.
★ 15% Off Fleur de Vie Skincare (plant-based) → (use code: KAYLA15)
★ 10% Off Primal Kitchen Products (I LOVE their Mayo & Ranch Dressing!) → (use code: KAYLA10)
★ For Business Inquiries & Testimonials → admin@KaylaChandler.com
Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.
Royalty Free Music by Epidemic Sound
Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.
Affiliate Disclosure: If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running. So, thanks in advance for your support. I appreciate it more than you know!
This video is not sponsored.
#mealprep #healthy #weightloss #healthyrecipes