► PRINT MEAL PREP RECIPES HERE (+ macros):
► DOWNLOAD GROCERY LIST HERE:
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★ WATCH MY OTHER POPULAR MEAL PREP VIDEOS:
Hey Y’all! In today’s video, I’m sharing another Healthy Meal Prep for Weight Loss for a full 5-Day work week. You can find the recipes & macros over on my blog (link above). I also created a free PDF download where you can download the grocery list for this meal prep. If you want to see more weight loss meal prep videos on my channel, be sure to LIKE and COMMENT. Thanks for supporting my channel! xoxo Kayla
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FREE DOWNLOADS FROM KAYLA:
★ GET MY FREE 7-DAY DETOX →
★ Free Checklist: 25 Toxic Skincare Ingredients to Avoid at ALL Cost →
★ 11 Bulletproof Coffee Style Warm Drink Blends (Keto Friendly) →
★ Kayla’s AMAZON FAVORITES →
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KAYLA’S MEAL PLANS & SUPPLEMENT PLANS:
★ 21-Day PALEO RESET Program (Anti-Inflammatory Meal Plans, Supplement Plan, 3-Day Sugar Detox, etc.) → (avg. weight loss is 4-7 lbs in the 1st week)
★ Adrenal Fatigue Supplement Plan (for burnout, low energy, and anxiety) →
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★ MEAL PREP ESSENTIALS:
Glass Meal Prep Containers (no dividers):
Glass Meal Prep Containers (with dividers):
Stainless Steel Sauce Cups: or
Portable Lunch Box Oven:
★ THINGS SHOWN OR MENTIONED IN THIS VIDEO:
Ninja All-In-One Foodi:
Handheld Immersion Blender:
9×13 Glass Baking Dish:
Cassava Flour Noodles:
Chickpea Noodles:
Matcha Powder:
Cacao Powder:
Collagen Peptides (use code KAYLA10):
Ground Flax Seeds:
Unsweetened Shredded Coconut:
★ ALWAYS IN MY KITCHEN:
Speckled Pan:
Matching Speckled Dutch Oven:
Matching Speckled Saucepan:
Wooden Barstools:
Pendant Lights:
Bamboo Cutting Board with Handle:
My Striped Apron:
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Affiliate Disclosure: If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running. So, thanks in advance for your support. I appreciate it more than you know!
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CONTACT ME:
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Music:
Royalty Free Music by Epidemic Sound (
Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.
This video is not sponsored.
#mealprep #healthy #weightloss
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Is there a replacement for boiled egg
These meal prep videos are my FAVORITE and ohhhh so helpful! THANK YOU!!!
Looks great! About how long does it take you to prep everything?
Love these meal prep videos 📹😋😍
Your meal prep videos are the best on YouTube! 😊
Discovered your channel a few days ago and started binge watching your videos. I don't usually comment on yt, but just wanna say your channel is awesome and your accent is gorgeous
I cook the chicken fajita pasta salad and I also added some shrimp
Kayla thank you for shering ..this amazing ideas..love it. please stay conected , stay blessed
Amazing!!! Looks delicious!!!
omg this looks amazing i started my meal prep journey about two months now i am determined to get off high blood pressure medications and to finally get healthy and eat right and i came across your videos your healthy recipes glade i did i was running out of ideas i got tired of eating chicken breast etc. but i want to say thank you for taking the time out to post these videos also is it another seasoning i can substitute for the fajita mix?
So excited I just found you,!!
I just came across this channel yesterday and I’m so glad I did! Looking forward to making these! ❤️
Made the pasta salad (added in zucchini) and it was really delicious!
Okay so I made the Turkey Chili Stuffed Sweet Potato. One word. WOW.
It’s our new favorite dish. So much flavor! That’s what I love about your recipes, you do not play about your seasonings!! ♥️ always so full of flavors!
Good video! Just one advice : Wash your chiken before cooking
Hi Kayla…I am new to your channel and I am so in love with the easy recipes. You pour your heart into helping your audience. Meal prepping is the way to go!!!! Love your enthusiasm and you give us the print outs so it makes it easy to shop!!!!
Very beautiful food 😋😍👌❤
Loving these videos 💯🙌🏽
I'm not a big fan of cilantro. Do you have another suggestion for the dressing that will still go good with the pasta salad recipe?.
I really appreciate you having a grocery list for all your meal prep videos. That is SO helpful!
Where is the ingredient list and calories please?
Hi Kayla! I'm new to your channel. I was wondering if you would dare to do a meal prep for 2 one day 🙂 thank you!
Hi Kayla, How spicy this meal prep is? good for toddlers? I like a lot your videos
This was awesome!!!