In this video I show you all of my top fat loss tips! I’ve currently been on a little diet and it’s been pretty easy for me to stay on track. Throughout the video I go meal by meal and show you my approach to my cutting diet (2,400 calories).
On top of the food, I also talk cardio and do a HIIT workout with my mom as. well as an update on my training to maintain muscle and optimize recovery.
Hope you enjoy the video! Thanks for watching! ๐๐ป
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what you got in those ears ? I'd love to see your go-to playlist
Yo Katie's bread kinda burnt bruh
Every source out there says keep your fats at around 0.5 g/lb of bw but literally no one follows that, what's anyone's take on this? ๐
19:15 I've seen Will put tons of stuff in his mouth, but my man really only took 4 chews to eat that whole thing, I'm flabbergasted
Your mom is just amazing man. Your videos aren't so bad either.. Haha
Will's mom did not even broke a sweat. ๐
Hot tip. Donโt drink liquid 15 minutes before or 45 minutes after eating. It inhibits digestion. This is not a myth.
Will I love the videos! But I have one question. How come I canโt see your subscribers on your YouTube channel it just says โsubscribeโ I would have to check out your social blade to see your actual subscriber count. Idk maybe itโs just me but anyways keep grinding and staying safe.
Am I the only one thinking that grilled cheese is completely burnt?
You and Katie are adorable. You seem so well suited for each other. Will love your humor, motivation and recipes! Love your content, man.
DOGECOIN TO THE MOONNNN!!!!!!!!! ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐
Wow willโs vascularity is popping a little bit now, must be the steroids heโs abusing
All these food names half in french half english that's so funny, in France we don't have these products how funny is that. You're funnier for sure.
Yeah that's what you want to do, eat as much as you can in the morning or first meal, you'll be way less hungry during the day compared to keeping most of your calories in the evening.
The French Toast have been such a great help, I mean if I don't add yolks at all I'm kind of hungry 2 hours later but with the fat in the yolks It's way better, I feel it's in my belly longer as it slows down digestion.
If you were actually chewing the food you'd be full all day lol.
Shot gunning a monster energy drink is hardcore rage on brother!
Will your mom is hot bro lol
u donโt know how exited I get when u upload
Love it โค๏ธโค๏ธโค๏ธ
Legit enjoyed all the information you gave here, and you do love to give ๐
20:10 xD
I know this dude was high af when he got back home
I have never said thing about anyone but you are so god damn cool bro.
how old are you
After following most of fitness icons on YT, u r my new favorite fitness Channel. Respect
Your mom is a beast! ๐ช๐ฏ
I saw his subscriber count at 913k , did he show it by mistake lmao
I really enjoy your videos but not gonna lie this video was very triggering for someone who has struggled with an eating disorder.
Mama dukes is with Gym Shark now nnnniiiccceee!!! Way to go mom!!!
Is that Cauliflower Fried Rice recipe posted anywhere?
17:29 Okay, Mr. Miyagi!
I thought this was "my diet & poutine" because your head was covering the bottom of the 'R' in thumbnail and because you're Canadian.
Will stop selling urself out powder makes d cut or jump on hrt, like all gym shark athletes, don't drop to their level
I like the wink
Whereโs that zombie looking dog
I'm just glad it was the zucchini and not the very large squash lol.
My idol
โ What Iโm looking for, something to pound all dayโ so inspirational
That grilled cheese is black af
โI put that shit on everything…. ๐ well not everythingโ ๐๐๐๐ฅ
Do you worry about not eating enough red meat?
You are so incredibly funny its hard to put into words
Love how Katie doesnโt flinch after the hot sauce comment ๐
I think I just fell in love with Willโs mom.
"Everything here has been inside of me, some in more ways than one"
cucumber: ๐๐๐
dam and here i am trying to gain weight im at 130 lb :(((
Scheiss ! The weather network song!
โWhen itโs cutting season, itโs also chemical seasonโ HAHA facts though
headlining at Laughs Unlimited this weekend only…. Will Tennyson !