Menu for the day. Delicious breakfast, vegetable soup, skewers of mackerel, casserole, cabbage pie

Menu for the day. Cooking with pleasure!
1. Delicious breakfast option!
Ingredients:
– egg – 2 pcs;
– milk – 150 g;
– cheese – 60 g;
– greens – to taste;
– salt – to taste;
– spices – to taste;
– rice flour – 80 g;
– baking powder – 1 tsp
2. Vegetable cream soup for lunch.
Ingredients:
– bow – 2 pcs;
– garlic – 2 cloves;
– potatoes – 3-5 pcs;
– carrots – 1-2 pieces;
– zucchini – 1 pc;
– cream 10%, – 200 ml;
– loaf.
Cut the loaf into cubes, salt, add finely chopped garlic and a little vegetable oil, mix thoroughly.
We put the crackers in the oven at 180 ° C for 5-10 minutes. Coarsely chop the onion, garlic, carrots and all other vegetables. Saute onion and garlic in vegetable oil and butter until soft.
Add all other ingredients and fill with water, salt. Bring to a boil, boil until the vegetables are ready for about 10-15 minutes. Remove from heat, add cream and beat with a blender until smooth. Serve with crackers.
3. Skewers of mackerel for the second.
⠀⁣Ingredients:⁣⁣
– mackerel fillet – 6 pcs⁣⁣;
– lemon – 0.5⁣⁣ pcs;
– bow – 2 pcs⁣⁣;
– salt – 0.5 tsp;
– coriander – 1 tsp;
– pepper – 1 tsp;
– thyme – 5-6 sprigs⁣⁣;
– orange⁣⁣.
Marinate for about 20 minutes.⁣⁣
4. Casserole with chicken fillet and vegetables for dinner.
Ingredients:
– chicken fillet – 500 g;
– vegetable mixture – 400 g;
– light cheese – 45 g;
– salt, spices.
For filling:
– eggs – 2 pcs;
– salt – to taste;
– natural yogurt – 200 ml.
Cut the fillet into small pieces, put on the bottom of the form. Salt, pepper. Spread mixture of vegetables on top.
For filling, mix all ingredients. Pour over vegetables. Put in an oven preheated to 180 ° C for 40 minutes. Then sprinkle with grated cheese. And bake for another 5-10 minutes.
5. Cabbage pie without flour for a casserole.
Ingredients:
– white cabbage – 200 g;
– egg – 1 pc;
– light cheese – 20 g;
– garlic – 1 clove;
– salt, pepper – to taste;
– greens for serving.
Shred the cabbage. Knead with your hands to make it juicier. Add egg, salt, pepper, mix, add grated cheese and mix again.
Pour the mixture into a preheated skillet lightly oiled. Fry on both sides until done. Sprinkle with herbs when serving.
Bon appetit!
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