Meal Prep|full week|Low-Carb|2021 #weightloss #diabetic

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Welcome back to another meal prep. Hopefully you can get ideas for your meal prep 😊
Thabk you for sticking around and for all the support
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**God is good all the time 🙏**

Stuffed Chicken breast:

dry rub:

1 tsp paprika
1 tbs salt
½ tbs garlic powder
1 tbs black pepper
1 tbs Tony’s seasoning

filling:

4 oz cream cheese, Softened
¼ c parmesan cheese
3 tbs sour cream
1 ½ c chopped fresh spinach
seasoning to taste

#mealprep #healthymeals #weightloss #food #recipes #keto

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