March Fitness Day 11 / Clean Keto Under 20 Carbs / Mayo Recipe

I use to make my own mayonnaise but, because it’s only good for 2 weeks, and I’m the only one who eats it, I alway had to throw out half. It’s cheaper for me to buy the avocado mayo.

Hello from Toledo Ohio!!! Hey sister! we got like 3 inches of snow too. brrrrr I'm so sick of winter!! if you make mayo , im going make it too dang it! my issue is I'm not a huge mayo girl i grew up putting Miracle whip I'm burgers and stuff. GOT ANY IDEAS? have a great day!!!

Don’t you have to cook the mayo somehow? Otherwise it’s raw eggs

You popped up in my feed today so I’m a new subscriber. Back on the keto wagon. Was off for 4 months due to severe tmjd. Have been keto for 5 yrs prior to that. Gained 8lbs on a not eating anything but mush diet😫……the lmnt chocolate in iced coffee is my favorite. They have mint chocolate and caramel chocolate salt also and they are wonderful. Needing some motivation, so I’m happy to have found you. ❤

I hope you both heal quickly, I’ve never made my own mayo before, I’m more of a miracle whip person, lol. You made it look so easy that I might have to try, thanks for the great video

Good for you! Yes….gotten to 95% seed oil free.
Chosen makes a nice Avo mayo…..
Sending healing prayers to you both!!🙏

I was telling my husband about your outside Griddle but couldn't remember the name of it?

Hope Ed’s finger feels better soon! I’m still watching your videos and staying inspired but not participating in the fitness this month as I have some problems with my feet. But hopefully soon I can get on board with that too.

Hello Paula, so glad Ed is alright. You both are genuine. Love you guys. I too make my own Mayonnaise. I have made them using either Avocado Oil and 1 egg or Olive Oil and 1 egg. Make sure egg is room temperature. I found out the hard way when I didn't do it. It never turned creamy just watery. As for my sister she is enjoying the diet. She lost 5 pounds. I showed her how to make the mayo last week because she loves salad and sandwiches. She bought a mini waffle to make bread waffles and loves it. She now calls me her coach. I'm happy she's on board with the rest of us keto people.

You two are so cute together ❤❤

Thanks Paula, Great Video …. we're looking forward to making our own Majo …. have even found the same Stick Mixer online.

Glad you two are doing ok. I’ve been going to try making the mayo. I’ve watched Lori on Whipperwill Hollow make it. She’s not keto, but I enjoy watching her. Her recipe seems about the same. I’m enjoying the heavy cream and cream zevia at the moment. Only exercise for me today was a trip to food city with my hubby. Enjoy the rest of your day!

Took a 4.6 mile walk this morning. Training for a 14 mile hike in May.

❤️❤️🥰

Hope the cut heals fast. So sorry it happened. I will be trying the home-made mayo for sure, thank you!

Strange how I just made myself a type of chaffles using only egg, cream cheese and shredded cheese. Put bacon and tomato between. Then sat down to watch you. Had to fast forward through the cut finger while I was eating. I sometimes get the same issue with my lower back after being with granddaughter. Not as often anymore as shes 4 and I try not to pick her up. I highly recommend an infrared heating pad. The heat goes in about 2 1/2 inches compared to electric at 1/8 inch. I swear by it.

Glad hubby is doing better. Paula that Mayo looked great! Gotta try it-yep seed oils are terrible. My go to is Primal Mayo, but it’s pricey 😊. Thank you for sharing. Y’all have a fantastic weekend 🌷

Glad everything is good with Eds finger. I need to try to make mayonnaise as looks so easy

Yes here at the farm we have been making our own homemade mayonnaise and especially since the chickens give fresh eggs and avocado oil delicious. I am so glad that you made it today and like it. We make it ours in large mouth mason jar and keep it in the fridge which it really doesn’t last long for our big family. So glad that you both are feeling better. God bless 🙏.

Hope your back is better soon and Ed’s finger heals quickly! Love watching you both! My hubby and I both do Keto together as well so I really enjoy watching. I’ve been keto since 11-2016 and then in May of 2017 my hubby asked me to teach him how to eat this way. Of course he quickly lost 90 lbs in 6 months and I’m still working on getting the last 40 off 6.5 years later but at 66 years old that’s just the way it is! ☺️ So many health benefits besides weight loss! ❤

I buy Chosen foods avocado mayo at Costco around 9.00, my hubby likes it too which is a miracle😂

Great job on the mayo and it is better than many of the high priced ones that have less ingredients in them, I made some a few times just couldn’t eat it before it went bad I guess so gave up, maybe making a smaller batch as you did would be better. So glad to hear that Ed’s finger is okay, and hopefully it will heal without anymore issues. You both have a great weekend, oh yeah I take the weekend off from my exercise to give my body a break. #64 yearsandgoingstrong

I haven’t missed a day of walking my 110 lb dog since January 1. Starting to melt messy and slippery supposed to get more snow today. I also follow free fitness videos w Sydney Cummings. Check her out have all levels, lengths and stretchs. Helps my mental health me time work full tim 65 years old. Thanks Paula love your daily videos.

I used to have a terrible time making mayo. It would often come out loose and runny. I would make ranch dressing with it, but not the desired result. Then I tried Serious Keto's mayo recipe where he pasteurizes the egg yolks by heating them in the microwave to between 160 and 165. Takes less than a minute to do this, and it has made a huge difference in the results I am seeing. I haven't had a single failure with this recipe! Another plus is that this method extends the shelf life of the mayo from roughly a week to roughly a month in the fridge. Your mayo looked great! ❤️🥰❤️

Yay, husband approved!! LOL. You guys are so sweet together and I love your sense of humor! Great video. The mayo looked good. I've made it with butter instead of the avocado oil and didn't like it as much because it got too hard. I'm going to try using avocado oil! Thanks for sharing!

I always made this with fresh garlic for my Caesar salad dressing. So good

How do you suggest we reheat the eggs?

Paula, do you reheat the chaffels in the toaster or microwave? Making a batch today. Thanks!

Ed love the way you attacked that BLT. It looked delicious! I am definitely going to try making the Mayo, and also going to look for that immersion blender

Good morning! Paula, how long does the Mayo stay good? Sorry if you mentioned it, I missed it.

Thank you so much for sharing your homemade mayo recipe!! Have been wanting to make fresh mayo for so long!! Can't wait to try it!!☺️❤️👍

I like the idea of making my own mayo but I'm concerned about the raw eggs. Do you buy pasteurized eggs or do you pasteurize them yourself? Is my concern valid? I enjoy and appreciate your channel!

You can dump all the oil in at once. Here’s my recipe:

1 egg
1 TBS ACV
1/2 tsp salt
Pepper to taste
1/2 tsp dry mustard
1 cup light tasting olive oil

Blend all with an immersion blender in a wide mouth pint jar.

Love your videos!

Hi Paula. Great video! Love the mayo! I used to make my own from time to time in my blender when my kids were little. Looks delicious! As does the BLT’s! Nothing wrong with having those yummy eggs 2 days in a row. Whatever works. Will pray for your back and Ed’s finger! Thanks for sharing!❤

Caring for grand babies is an incredible workout! ❤👏🏻👏🏻👏🏻👏🏻

Feel better Ed!!!…gonna try making the mayo!!!…lmao,,,,"make me another one"🤣

I'm going to make this mayo today. I haven't liked the avocado mayo I've purchased as it just didn't have enough flavor but I think the dejon mustard could be the secret to this recipe. Thank you!

I make my own mayo, and my recipe is basically the same as the one you’re using. I never slowly drizzle in the oil. I just blend everything together with my immersion blender and it always turns out perfect. For easy cleanup and storage, I blend my mayo in a wide mouth mason jar, stick the cap on, and stick it right in the fridge.

So glad to hear Ed’s finger is doing ok. Awful location. Hope he feels better soon! Hope your back starts feeling better. My husband has made butter mayo following the 2KK recipe. It was delicious. We were doing the BBBE challenge when he made it. The only downfall was it turned hard as a rock in the fridge. But fresh…I could have eaten it straight from the jar 🤣