Affiliate Links to Products we mentioned:
Sarah’s Coffee Maker:
Dash Ice Cream Maker:
Choc Zero Hazelnut Spread:
Tiktok we referenced:
The recipe we tried (and tweaked)
1 shot of espresso
1/2 cup heavy cream
1 teaspoon vanilla
1/4 teaspoon liquid stevia
Our Non-Stick Non Toxic Pans-
The staple keto products that we highly recommend:
Favorite almond flour:
Favorite chaffle maker:
Favorite keto brown, granulated & confectioner sugar 3 pack:
Favorite electrolyte powder (it’s delicious!)-
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
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We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.