Did you know that the daily recommendation for sugar intake is less than 9 tsp for men and 6 tsp for women? As we eat through the day this can easily add up! Megan, MScOT speaks on mindful eating and shares her favourite chickpea cookie dough recipe!
1 can of chickpeas
4 tbsp of chocolate chips
1/2 cup of almond butter
2 tsp of vanilla extract
1/2 tsp sea salt
1/2 tsp of cinnamon
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