Low Carb MUG CAKE Rematch – The BEST Keto Mug Cake Recipe?

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Keto MUG CAKE Battle – The BEST Low Carb Mug Cake Recipe!

Are you ready for a LOW CARB MUG CAKE REMATCH? Meet me in the test kitchen to hash out some new recipes that have been released since I first filmed a Low Carb Mug Cake Battle over FIVE YEARS AGO! Has anything changed? Are these newer sugar-free mug cakes and gluten-free mug cake recipes any better or worse? Let's find out!

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RECIPES WE TESTED

Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter
by Jennifer Banz
https://jenniferbanz.com/keto-mug-cake

Keto Mug Cakes – No Egg
by Sweet As Honey
https://www.sweetashoney.co/vegan-keto-mug-brownie/

Keto Berry Mug Cake
by Keto Diet App
https://ketodietapp.com/Blog/lchf/keto-berry-mug-cake

*Y'all, just so we're all clear, I'm only here to test recipes. Inclusion in this video does not imply that these websites, recipes or their creators are in any way affiliated with, associated with, or sponsored by HungryRoot or Highfalutin' Low Carb. I personally researched and selected the recipes for testing myself. The conclusions I reached and the opinions I present are solely my own.*

#MugCake #LowCarbMugCake #KetoMugCake

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Hey Wes! I'm so glad you are trying newer recipes. Like you said, a lot has changed and new ingredients have been created in the past five or so years. Thanks for including the coconut flour option recipe!

I haven't watched your channel in a while. You have lost a lot of weight. You look good and healthy. Thanks for the new videos.

note to all: Bocha Sweet is nothing more than expensive Xylitol. don't waste your money it.

looking good, Wes.

I love the rematch series, keep'em coming! You look great! 👀

Wow! I haven't been to your channel (or anyone else"s) in a while. You're looking fantastic these days … not that you didn't always look fantastic, but I can see you've slimmed down. Sorry, i hate it when people say that to me, but I feel a little more liberal about it since you and I have been working on similar goals for ourselves.
These recipes look good. I'm glad you gave use the heads up on which one you prefer. You have wonderufl content and I've been following you for a long while (when I can get here!).
All the best to you and your family too! Hugs all around, Wesley

You have lost a lot of weight! Good for you.

Thanks Wes, you are looking good these days!

Anyone else say “y’all were making *food in title*” along with Wes each video or am I losing my mind? 😂

wow, I was watching your old videos, you lost some serious weight !!! Keep Going 🙂

i am giggling so much at your flashbacks and your "haven't learned to cook" thank you so much for doing this and your other videos, you always put a smile on my face. stay well and stay safe! peace !

Oof, the hair on point 🥰 🥵 😋

I’m going to try the first mug cake. It looked the yummiest to me. When I have all the ingredients out, sometimes I’ll make two separate mug cakes. Sometimes I get out some snack bags and measure all the dry ingredients. Label the bags. Then when you want one, you just need to add the wet ingredients. Love your videos!

You look so amazing. You can see the progress you have made when you watch the old video.

I don't use egg, I use egg whites in everything. Save my eggs 🥚 for omelets! Nothing comes out eggy.

Wes it's always a pleasure to watch you. You've lost so much weight. You must be so pleased and proud of yourself. 😊 The first mug cake looked pretty yummy. I'm not a mug cake fan. Maybe because they are cooked in the microwave. I would rather have biscuit/cookie instead if I want a treat. I made chocolate peanut butter stuffed cookies yesterday with a serving of chocolate peanut butter keto chow. Seriously Wes you need to try it. The cookies don't have a keto feeling to it. I use it to make icecream. Thank you Wes so much. ❤💕💗

Are you kidding me!!! Those were the best videos ever!! Especially the mud cake one😂😂😂! Priceless!! Your looking great my friend, glad your back! Good stuff!

Your honest, unfiltered reviews are THE reason I started following, subscribed and follow. I’m not a supporter of the participation trophy for all. And yes, you are looking great!

Thanks for the new comparison! I'm glad there is a coconut flour version for the first cake since those of us with problems with nuts would otherwise be out of luck. I do like (and very much need) the inherent portion control of mug cakes. These recipes use the ingredients of old so it not surprising you encountered many of the same issues. As you know you are not a fan of inappropriately eggy things, please look for recipes that use only egg whites for lift – as I have gotten there too with regards to eggs in terms of taste and texture! It would be great to really test recipes that use more recently embraced/available ingredients like allulose, lupin flour, egg white powder, tara gum, acacia fiber, glucomannan, inulin with yeast/proofing, and different protein powders (whey, casein, plant).

Do you think just adding an egg white instead of the whole egg would taste lighter? Or just the yolk if you want the fat?

Great video ❣️ Watched your Chicken Chowder video this morning ❣️ Can't wait to make that this weekend ❣️. Love you ❣️

Wes has a terrible poker face but its perfect for an honest review!

Wes, you look so happy and healthy – such an inspiration! 🤗

I always mix the cocoa with the sweetener