Low Carb GRITS BATTLE – The BEST Southern Keto Grits Recipe!

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Keto Grits Battle – The BEST Southern Low Carb Grits Recipe!

Join us for an epic Low Carb Grits Battle! (Grit? Grits?) I have tried many Southern Grits recipes made with cauliflower. (In fact, I have a delicious smoked gouda cheese grits recipe in my new book!) But what are the other options available for a keto grit recipe without using corn? Join me as we test out an almond flour grits recipe and a keto grits recipe made from lupin flour. Which came out on top? Let's find out!

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RECIPES WE TESTED

Keto Grits
by Keto Focus
https://www.ketofocus.com/recipes/keto-grits/

Keto Grits – No Cauliflower
by Cindi LooHoo
https://youtu.be/rVNeonJbeG0

*Y'all, just so we're all clear, I'm only here to test recipes. Inclusion in this video does not imply that these websites, recipes or their creators are in any way affiliated with, associated with, or sponsored by Green Chef or Highfalutin' Low Carb. I personally researched and selected the recipes for testing myself. The conclusions I reached and the opinions I present are solely my own.*

#grits #ketogrits #lowcarbgrits

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Does lupin flour also work or does it have to be ground lupin?

The cindy loo hoo link does not work. It goes to a blank screen and states private. I cannot search for her either. That comes up with some woman making “who” makeup on ppl

Now I have to watch My Cousin Vinny again!

The almond flower grits would be too high in calories for me.

I need shrimp and bacon in my grits

The almond flour was amaizing for grits

The Cindy LooHoo video is marked private and cant be opened. 🙁

I'm from the UK and my American bf keeps mentioning grits and now I will attempt them keto style 😁

I can't click the Cindi Loohoo link, it says private? Help?

With those tiny portions, I'm going to stick keeping grits out my diet for the most part. Will definitely recommend grits for any friends who have a hard time gaining weight.

Eew, sweet grits are gross! I am with you on that brother!

Cindy loohoo's video has been made private and i can't find her channel. Any idea where I can see her recipes? Thank you for testing all of these amazing recipes!

No black pepper????

The fat grams stops me dead in my tracks. I wonder if I can't use almond milk and then after the "grits" are done, temper an egg into the mix and see what happens. can't hurt to try!

I worked at a high-end restaurant in FL & came to LOVE Chef Jason's "Louisiana-Style Grits" recipe~ seriously, some of THE best eating, ever. He never would tell me the entirety of components,~he was kinda selfish that way=)~ but they did have butter roasted baby crawfish/andouille sausage/aged white cheddar(just a little)/black pepper(lots!) and what I believe may have been some dry mustard, fresh thyme & Vidalia onion.
I have re-created them at home, & gotten pretty close. I love to serve them w/a New York Strip steak & a crispy fried over medium egg- super hot pan, lots of butter & perfect timing on that~ as I'm sure you know.
*Thanks so much Wes~ I'm excited to try both versions of these, & my husband will be especially thrilled if they work out. He's a big fan of grits, to say the least, & hasn't had them since going low carb.
Thanks so much for sharing your skills & thoughts w/us mister~ Sam in AZ

Wes….I'd like to give Cindy Loohoo's recipe a try, but alas, the link is broken:(

Since I have almond flour I’m gonna try the almond flour recipe, and I may add a cornbread extract. That might help with the corn taste

I have NO IDEA how I missed this video especially when I LOVE GRITS!!! I will try this.

Add pieces of bacon…perfect!

can't find Cindy Loo hoo or her recipe

You said you get accused of liking both recipes a lot. Well obviously! You chose recipes from established youtubers who tweak them and make them great. If the recipes were awful no one would watch their channels.

I’m from the Deep South too. Coast of Bama. Mobile. And gross to sugar in grits

Im whit yeah on grits no sweetener lot butter salt and pepper and nice drippy egg!

I LOVE your comments about grits, they ring sooo true for me…napalm, grit consistency not too thick not too thin, s&p… You are a true grit fan!!!!

Thanks for the salt, pepper and butter shout out. Everyone says, "huh?" When I tell them how I like my grits. Granny & Papaw taught me, no sugar in my grits. It's not keto but Picante sauce is good in them too. I've done cheesey grits with shrimp….yummy!

Grits or corn are not low-carb. Grits or corn or a grain, and very fattening. Do you need more research.