Easy low carb keto recipes like THIS EGGNOG recipe are the best! Today, I’ll show you how to make eggnog that’s low carb, keto friendly, easy to make, and requires little clean up! Even if you’re not doing a low carb diet (like keto) this recipe is also low in calories, so it’s great for anyone looking for a “skinny” eggnog recipe!
Connect With Me On Instagram:
THINGS I USED IN TODAY’S KETO RECIPE:
Food Scale:
Confectioners Erythritol:
Sugar-Free Pudding Mix:
Rum Extract:
OTHER LOW CARB KETO RECIPES:
Keto Pizza:
Keto Cookie Cake Bars:
Keto Pound Cake:
Keto Chocolate Cream Cheese Cookies:
Keto Strawberry Cheesecake Fat Bombs For Keto:
Egg Nog ngredients:
1 3/4 Cups Unsweetened Vanilla Almond Milk
1/4 Cup Egg Beaters (USE THE ORIGINAL BRAND DO NOT SUBSTITUTE A STORE BRAND)
1/2 Tsp Rum extract
1/2 Tsp Cinnamon
1/4 Tsp Nutmeg
1 Serving (8g) Sugar-Free Fat-Free Vanilla Pudding
1 Tbsp (12g) Confectioners Erythritol
Macros Per Cup Of Egg Nog (recipe make 2 cups)
Calories: 56
Fat: 2g
Carbs: 4g
Fiber: (1g)
NET CARBS: 3g
Protein: 4.5g
*NOTE: Macros don’t account for the erythritol sweetener, it has ZERO CALORIES.
—————————————————————————————————————-
Free 20 Mug Cakes E-Book:
—————————————————————————————————————-
source
DEFINITELY USE "THE ORIGINAL" egg beater brand for your eggnog! I've found store bought brands just don't taste the same 😉
So I made it and it's amazing but I was wondering does it thicken over night and if not how can I thicken it a bit
Has anyone tried this?
Can we make it alcoholic?
Yes that looks delicious
Dang was craving eggnog!!!!! Sweet!!!!
Would it hurt to throw the mixture in the mixer?
Great job! Nice and easy!😀👍 Merry Christmas!🎄☃️
Merry Christmas 🎄
Interested. I thought all commercially sold eggs in the US had to be pasteurized by law. ¯_(ツ)_/¯
Great recipe I made it thanks
Any ideas for a substitute for the sugar free pudding? That stuff has maltodextrin, not to keen on that
You can eat raw eggs? Why does everyone fall for those silly lies? and use raw cow milk, be a man
Nice job man. This is the one video on YouTube that actually teaches how to create a healthy version of eggnog. Most of them use full fat cream and stuff that isn't healthy
You are the best ! I love egg nog but started my keto diet three weeks ago, now I can have my favorite holiday drink and still do my diet , game changer ,I can only hope it tastes as good as it looked ! 👍🏼
Do you think you thickening with xanthan gum and adding vanilla extract might work?
Would I be able to heat this up?
I didn’t like egg nog as a kid either. Now it’s a treat like melted ice cream!
If using real egg/s do we just use the yolk and cook it or the whole egg and cook?
With all your keto recipes lately i am wondering are you on the keto diet?
😲 😲 😲 Omgosh!!! I was just talking about someone needing to come up with a keto Eggnog recipe …then … I get this notification …thank you so much i will make this tomorrow . super happy at the moment. ..YAAAAY KETO EGGNOG 😁😁😌
You should definitely make your own cook book 🙂 id buy it in a heart beat. Staying healthy is a big thing for me and good food is a bigger thing. Lol keep up the good work dude 🖒🖒🖒
I love this easy no cook recipe!! Yummy!
Aw, what a fantastic recipe, and so easy! Love eggnog. Thank you so much!!! 🎅
I have been waiting for this one, I love me some eggnog 🙂
First of all: That beard is awesome. Hope I'll get there one day !
Second of all: Eggnog from the old day – with raw egg and an angry mother is far away from that one !!!
I love eggnog, thank you for sharing your recipe!
I am so happy now that i have a way to enjoy eggnog without feeling guilty of drinking it 🙂 thank you so much
Sounds great