Lose 15 pounds In 1 Week! Cabbage Soup Diet Recipe | Wonder Sup


@Jasmine’s Kitchen What I did to lose 15lbs in 1 week πŸ‘‡πŸΎ Breakfast – Fruit (Grapes, Watermelon, Pineapples) Lunch – Cabbage Soup / Fruit Dinner – Cabbage Soup / Fruit Snacks – Any fruit but bananas (Frozen red grapes are my favorite) Water- 1 gallon a day. (I mix a little apple cider vinegar Into It as well) I also like to do a 20 minute Hiit workout In the morning. NOW HERE’S THE REAL TEA 🍡 I actually snuck and ate street tacos (no more than 2 a day) and bites of banana bread every now & again & still lose weight! πŸ’•πŸ’• RECIPE πŸ’•πŸ’• 1/2 Green Cabbage or 1 medium green cabbage minced 1 Cup Carrots minced 1 Cup Celery chop 1 Cup Yellow Oinon chopped 1 Large Green Bell Pepper or 2 medium green peppers minced 2 TBSP minced garlic 48 oz chicken broth 14 oz can diced tomatoes (I used basil, oregano flavor) 1 1/2 Tsp salt 3 shakes ground black pepper 1 Tsp chilli powder 1 Tsp ground oregano 1 Tsp basil leaves 1/2 Tsp crushed red pepper flakes 1/2 Tsp smoked Paprika 1/4 Tsp turmeric power #cabbagesoup #diet #cabbage .





  1. I got my recipe from the doctor there's a million cabbage recipes out there to help you lose weight the one she is fixing is similar to the one I have it works you have to stick with it I've lost 87 lb in about a year- watch your carbs your sweets your snacks I've kept my weight off now for about 4 years I'm right where I want to be