Welcome back to my channel!
Thank you for joining me in my #ShleesHealthJourney Series! If you are new here, I’ll give you a quick update! In the midst of the madness that was #QuarantineLife, my boyfriend and I moved further south in Colorado into a new home so that we could be closer to our business once it was able to reopen. In the midst of that big transition as well as all of the uncertainty and stress surrounding the pandemic, we both fell off of our health plan and need to get back on track. I have tried what feels like every diet, health plan, and weight loss trend imaginable including Weight Watchers (WW), NutriSystem, intermittent fasting, counting calories, YOU NAME IT! The best plan that has worked for me is the Optavia 5&1 Program because it is easy to follow and easy to keep up with in my CRAZY busy lifestyle. If you are looking for some weight loss motivation, looking to get back on track with your health, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER!
If you are currently on your Optavia 5&1 Program, you will know that one of the most important components of your food for the day is your Lean & Green Meal you prepare yourself from home! Generally this meal is made up of 1 serving of lean protein (Lean), 3 servings of low-carb veggies (Green), and 1-2 servings of healthy fats. These meals definitely DO NOT have to be boring! In today’s video, I am sharing my current go-to Big Mac Salad LEAN & GREEN recipe and trust me, you HAVE to try this one! This easy recipe combines all components of your favorite McDonald’s BIG MAC with a FRACTION of the carbs and is LOADED with nutrients! Who knew eating healthy could taste so good!! This recipe is sure to change the game for you while on your Optavia 5&1 Program!
Comment below what Optavia Lean & Green recipe you want to see NEXT!
PRODUCTS I USED:
Ground Beef –
Cheddar Cheese –
Sesame Seeds –
Salad Dressing –
White Vinegar –
Onion Powder –
Romaine Lettuce –
White Onion –
SHOP ALL my Amazon Optavia 5&1 Essentials!
**I am an Independent Certified OPTAVIA Coach
Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group.
OPTAVIA 5&1 PROGRAM
Please feel free to comment below or contact me directly at [email protected] with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER!
OPTAVIA LEAN AND GREEN // CAULIFLOWER CRUST PIZZA RECIPE // #ShleesHealthJourney Ep. 22
WATCH MY FULL SHLEE’S HEALTH JOURNEY SERIES!
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OPTAVIA LEAN AND GREEN // BIG MAC SALAD RECIPE // #ShleesHealthJourney Ep. 23
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