Hi guys! In this video, I filmed a week (5 days) of what I ate. It was a strict keto week and I was amazed by the results in just one week. My goal is to reach 149 lbs by Oct 24, 2020. (Before Vacation) I hope this videos serves as an inspiration not only to lose weight, but for the low carb, keto meal ideas!
I thank you all for the support and love by watching my videos. love you guys so much!
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My FAVORITE water bottle:
This bottle helps me get my 75oz of water in! Lots of people aim for a gallon, and this bottle can help you drink a gallon a day too!
If you have not seen this weeks video, please check it out right here:
Also, check out my most watched videos!:
Weight loss Q & A:
What I eat in a day:
Strict Keto week 1:
Camera: G7X MARK II
Editing software: VLOGStar & iMovie
Computer: MacBook Pro 13 M1 APPLE PROCESSOR