Keto Vietnamese Spring Rolls with Peanut Dipping Sauce Recipe


Spring rolls are a great lunch or snack to get in crisp fresh veggies, juicy protein, and a delicious sauce!

We crafted this Keto Vietnamese Spring Rolls with Peanut Dipping Sauce recipe with flavor and nutrient density in mind.

The crunchy veggies, tender shrimp, and chewy shirataki noodles pair perfectly dunked in the creamy peanut dipping sauce.

We swapped out the rice paper for crisp collard greens to get in more micronutrients and cut the carbs.

This recipe is a tasty light Keto lunch, snack, or appetizer to share!
What’s your favorite way to enjoy shrimp? Share in the comments!

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Keto Vietnamese Spring Rolls with Peanut Dipping Sauce


3 tbsp Peanut butter
3 tbsp Boiling water
1 tbsp Natural Rice Vinegar
1 tbsp Fish sauce (nam pla or nuoc mam)
1 tbsp Maple Flavored Syrup
1 tsp Sesame oil
1 small raw Carrot
0.5 small Cucumber
0.5 medium Red pepper
8 large Shrimp
100 g Collards, raw
200 g Shirataki Noodles
0.5 cup Mint Leaves


1. To make the sauce, add the peanut butter, boiling water, fish sauce, rice vinegar, maple-flavored syrup, and sesame oil to a bowl. Whisk to combine and set aside.

2. Slice the carrot, cucumber, and red bell pepper into thin match sticks and set them aside. Remove the shirataki noodles from their package, run them under cold water, and set them aside in a bowl.

3. Set a pot with boiling water over medium heat. Add the raw shrimp and blanch them for 1-2 minutes until pink and have curled up. Remove them from the water and set them aside on a plate.

4. To make the spring rolls, lay a large collard green leaf on a plate. Add ¼ of the shirataki noodles in the center of the leaf. Add 2 pieces of shrimp, followed by some carrots, cucumbers, and bell peppers.

5. Add a small handful of mint leaves and start rolling. Fold like you would a burrito or regular spring rolls. Secure with toothpicks if needed. Repeat until you have 4 spring rolls.

6. Transfer the rolls to a serving platter. Pour the sauce in a dipping bowl Enjoy!