Keto Vegetable Hotpot | Keto Loaded Soup

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A very simple and easy recipe, which can be made in a jiffy and perfect for this awesome weather. The garlicky flavour will mesmerise you. A dish which I had many a time during my weight loss journey. Enjoy!!!

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Ingredients
Oil 2 tbsp
Garlic 1 tbsp
Green chillies 4-5 pieces
Green beans 30g
Salt 1 tsp
Capsicum green 40g
Capsicum yellow 40g
Capsicum red 40g
Cauli-rice 200g
Xanthan gum 1/2tsp
Method

MACROS/Serving(2)
Cal 177
Net Carbs 4g
Total Carbs 10g
Fibre 6g
Sugar 4g
Protein 2g
Fats 15g

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Comments

comments

13 COMMENTS

  1. Hello! I absolutely love your videos! I've been on keto for about 7 months now and was getting bored with everything I was cooking and demoralised, and especially missing Indian food…your channel has revived me! I can't wait to try it all out, especially this and the dals. Could you also do some indo-chinese dishes, like manchurian or chilli, fried rice, etc? Thank you once again! Looking forward to your videos 🙂

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