Keto Tofu Burger Patty | Keto Vegetarian Burger | Keto Recipes | Low Carb


Keto Tofu Burger Patty is such a good substitute for a meat patty. Tofu is high in protein and hasa chevy texture much like meat. If you flavour it well you will not miss the meat. I have kept this keto vegetarin burger recipe simple, whit a flew spices and some flax seed flour to bind it. I hope this recipe will apeal to you and you will try it out. When you do please send me your feedback in the comments section and a picture on instagram. Happy Cooking!

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To Buy:
A similar Cast iron pan:

200 Gm Tofu
Green part of Green Onion
1 Tbsp Onion Chopped
1 Tbsp Coriander Leaves Chopped
1/2 tsp Ginger Garlic Paste
1/2 Green Chilli Coriander Paste
1/4 tsp Salt (if tofu is unsalted)
2 Tbsp Flax Seed Flour

Macros: Serves 2

Each Serving
Calories 192
Total Fat 15 g
Total Carbohydrate 5 g
Protein 9 g

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