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Today there is a recipe
Keto Steamed stuffed bun, hight of protein, no flour, no sugar, come for you.
hope you all like it
Ingredients (seasoning to your liking)
270 g Minced pork
3 Coriander roots
1 tsp Ground pepper
1/3 tsp Xanthan gum
1-2 Tbsp Kikkoman Sauce
Stevia syrup,as your like
Boiled eggs (optional)
170 g Egg white
2 Pinch of salt
1/2 tsp Lemon juice
25 g Erythritol
2 tbsp Coconut flour
1/2 tsp Xanthan gum
During steaming, the lid should be opened and closed frequently. Don’t let the buns become too puffed up. The texture is not smooth and beautiful.
*If you choose to steam (medium heat) only
It will take about 25 minutes.
!! But there is a risk that the inside of the bun won’t be cooked, take a good look.
**Recommended to do 2 steps.
1. Steam from the outside first about 12 minutes.
2. Microwave 15-20 seconds at a time, about 3-4 times.
3. The bun recipe can make 6 pieces / minced pork filling can make 2 recipes
4. If you can’t eat it all, keep the freezer compartment and heat it in the microwave.
#ketodessert #cooking #lynlynnkitchen
Can i replace almond flour instead of coconut flour?
Wow they look Amazing 😍
What can you substitute for xanthan gum
Oh My! Oooh! MY!
This looks amazing! Thank You
Interesting recipe. Thank you 😊
3rd time making it, follow the recipe exactly became a pan cake. I don't know if this video is made with just egg white n coconut flour n xantha gum.
Can’t wait to try. Looks so yummy
Is it possible to freeze?
Hi Lyn , Can you share in Chinese Version too ?🥰
Again came back to ask, can we use vital wheat flour?? The texture would be good I think
genious, by 10-15 years there will be a tons of wheat and rice alternatives, likewise the ideas and genious recipes, Thank you!
Once I mixed in coconut flour it deflate n turn into liquid. Where did it went wrong?
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no flour..but coconut flour..hahahaha
can we use this to make just stemed bread without the filing?
Wow thank you for this. I came up with my own recipe using a blend of baking powder and coconut flour to get a really fluffy rise and the texture was close but not Quite. The taste also wasn't quite what I wanted, but again – very close…impossible to put filling in because the dough was only firm enough to hold in a ball shape but not fold into a dumpling. This looks much much better. Will be trying this on the weekend!
Wow it looks so fluffy, never seen a method like this one I'll definitely try it 🥰 can you do a sweet version of this?