Keto Recipe – Sausage Gravy and Biscuit Bake

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Sausage gravy and biscuits are a southern breakfast favorite. Light, fluffy, biscuits topped with a creamy yet spicy gravy. This stick-to-your-ribs meal will keep you full for hours. Unfortunately, traditional biscuits are not on the keto menu but this recipe includes a great low-carb biscuit topping that really mimics the original. It also comes in casserole form making it a great option for a holiday brunch or special get-together.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:

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Ingredients:
Biscuits:
1 cup almond flour
1 teaspoon baking powder
½ teaspoon xanthan gum
2 tablespoons frozen butter
2 large egg whites

Sausage gravy:
12 ounces ground pork breakfast sausage
1 teaspoon xanthan gum
1 ½ cups chicken broth
½ teaspoon onion powder
1 teaspoon black pepper
¼ teaspoon salt, to taste
½ cup half and half

Nutrition Summary:
This makes a total of 6 servings of Sausage Gravy and Biscuit Bake. Each serving comes out to be 374.67 Calories, 33.21g Fats, 4.75g Net Carbs, and 14.48g Protein.
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Comments

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23 COMMENTS

  1. I made this recipe for my Sunday school class. It turned out perfectly and everyone loved it. Will be making again. I used heavy whipping cream and water for the gravy. Also made the gravy and biscuits the day before, and kept them separately. In the morning I reheated the gravy and added more water until it reached the desired consistency, adjusted the salt and pepper. Continued recipe directions for baking. So simple and easy . Happy that it can be made in advance.

  2. If you are doing keto you still care about your health dont you?
    Sausage, gravy and biscuits? It's terrible for you and going to be a recipe for health problems. So OK the carbs are low but the food is terrible. Is that a good tradeoff? Your brain may prefer fats but they need to be healthy fats, don't trade your health for a trend.

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