Summer is coming and you know what that means…Great Keto recipes on the grill! I just love the taste of food cooked over charcoal! To me, nothing compares to the smoky flavor of grilled meat and vegetables drizzled with extra virgin olive oil.

Accompanied by a fresh green salad and this is one of my favorite meals! You will absolutely love this low carb keto recipe for it’s simplicity, nutrition and delicious taste and it will quickly become one of your favorite keto recipes!

I chose sirloin, but you can use whatever cut of beef you prefer. In this recipe I used sweet peppers, asparagus, eggplant and zucchini, but feel free to enjoy your favorites! Drizzle with EVO, season to taste and you’ll be in heaven!

Butcher Box is by far the best company Butcher Box is by far the best company for high quality meat, poultry and even fish at very affordable prices!

Kamado Joe Charcoal Grill

Boun appatito!
Dr. Nick

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  1. Yum! That dinner sounds amazing! You hit the nail on the head with the veggies I like. Peppers, zucchini, asparagus, and eggplant are veggies I would eat whether I was on keto or not. Nice job with the steak and seasoning it. I love all of oil. I’m so glad that that is one of the healthier oils to use on the keto diet. I think if I couldn’t use it, I probably would never go on it. LOL.

  2. Thanks for all the great recipes Dr. Nick. I've been on Keto since 1/1 and have lost 40 lbs (20% of my body weight). I feel great and your channel helped me every bit of the way. Quick questions: I have heard that olive oil, when submitted to high temps (above 400 F), converts to the dangerous oil (forgot the proper name). Is this true? Would it be better to use Avocado oil for the grilling and olive oil afterwards? Keep up the great channel brother! I've got 20 more pounds to lose and your videos are helping make it happen! -Brad

  3. Man oh man that combo of steak & veggies looks soooo good!!!
    Can you add some grilled onions too Dr. Nick?
    Yes, please make a video of your wife’s gazpacho!!!👍🏽😋😋
    Brando looked like he was hoping some of that steak would hit the floor!!!😂😂🐾💖🐾

  4. Dear dr I am waiting for your answer ,actually it’s horribly difficult for me to avoid milk as I have been having half ltr mug of pure buffalo s milk since childhood,and it is grass fed buffalo,home grown and home cared .and what about it’sbutter milk a butter milk is delicious drink out of which a butter is drained and the left liquid is called “Lussi “can it be had on keto ?


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