This Keto Bolognese Sauce recipe is such a versatile low carb ground beef dish.
You can use this low carb bolognese to stuff vegetables such as zucchini, mushrooms, or whatever you can think of.
We make large batches and refrigerate or freeze it for quick meals when we don’t feel like cooking.
Free Printable Recipe Card:
Keto Bolognese Sauce Recipe Ingredients:
4 cups of Beef Stock or Broth
2 ounces of Tallow
1 medium Onion, diced
6 cloves of Garlic, crushed
1 tablespoon of Marjoram, dried
1 teaspoon of Salt
3 pounds of Ground Beef
24 ounces of Tomato Puree
1 teaspoon of Pepper
2 tablespoons of Basil, chopped
2 tablespoons of Oregano, chopped
1 tablespoon of Parsley, chopped
Keto Bolognese Sauce Nutrition:
Serving: 0.75cup | Calories: 279kcal | Carbohydrates: 5g | Protein: 17g | Fat: 21g | Saturated Fat: 8g | Cholesterol: 64mg | Sodium: 334mg | Potassium: 550mg | Fiber: 2g | Sugar: 2g | Vitamin A: 272IU | Vitamin C: 6mg | Calcium: 44mg | Iron: 3mg
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About My Keto Kitchen
My Keto Kitchen takes everyday meals and turns them into easy to make low-carb recipes for people on the ketogenic diet.
Most of our recipes are suitable for Paleo and are Gluten-Free also.
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source
Free Printable Recipe Card: https://www.myketokitchen.com/keto-recipes/keto-spaghetti-sauce/
For your zucchini do you blanch it? Or the sauce will kinda cook it..
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you are doing seach a great work may God gove you more and more
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