Keto Recipe – 3 INGREDIENTS TORTILLA Wrap | How To Make FLOURLESS Egg White Keto Tortilla Wrap

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Keto Recipe – 3 INGREDIENTS TORTILLA Wrap |How To Make Flourless Egg White Keto Tortilla

Keto Tortillas| How to Make FLOURLESS Keto Tortilla Wraps

Tips to make perfect flourless less keto / low carb tortillas.

INGREDIENTS :
Egg Whites – 2
Psyllium Husk – 1 tbsp
Salt to taste
For Filling :
Keto Mayonnaise – 1 tsp
Cabbage / Lettuce
Cucumber – 3 to 5 slices
Tomato – 3 slices
Feta Cheese – 1 tbsp
Mustard/ Tomato Sauce – 1 tbsp
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Yields 2 Pieces ( Macros per Tortilla )
Net Carbs : 4.25g
Fat : 0.4 g
Calories : 33.5
Fibre : 3.45 g
Protein : 1.6 g
Tortilla Wrap single serving
Net Carbs: 7.09g ; Fat : 2.99g ; Cal : 67.9 ; Fibre : 3.76g ; Protein : 2.12g
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⭐️TOOLS, INGREDIENTS USED IN THIS VIDEO (affiliate):
Cottage Cheese / Paneer : Amul :
Milky Mist :
Coconut Flour :
Psyllium Husk :
Erythritol :
Almond flour :

Hand Whisk :
Measuring Cups Steel :
Hand Mixer :
Spatula :
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