KETO QUESADILLA | BUDGET KETO FOOD | Easy Keto Recipe using Rotisserie Chicken


In case you are still looking for easy keto meal ideas, I have some quick keto recipes that I will be featuring over the next two months. These low carb recipes use a rotisserie chicken that you pick up at your grocery store. The meat from a rotisserie chicken and be used for 2-3 keto dinner recipes so it makes a great meal prep solution.

This recipe is for a keto quesadilla with chicken and creamy sriracha. I like to make this easy keto meal on busy weeknights when we come home late or are running out the door to soccer practice. Or they make the perfect keto lunch for you or your kiddos.

It’s almost back to school time!!! I am featuring a bunch of keto meal prep and recipe ideas for the upcoming school year. My life gets busy at the start of the school year and I need to have an arsenal of easy keto meal ideas to feed my family. You can check out all of those videos in this playlist:

I have other keto recipe videos so SUBSCRIBE to my channel:


Low Carb Tortillas or Coconut Wraps
2-3 cups of shredded rotisserie chicken
3 Tablespoons sour cream
2 Tablespoons of sriracha
1 ½ cups shredded cheese
¼ cup of cilantro

Combine the sour cream and sriracha in a bowl. Mix in chicken, cheese, and cilantro until combined.
Lay down tortilla or wrap on a greased skillet and top with chicken mixture. Spread evenly. Top with another tortilla or wrap. Once the first side is browned, flip over to cook the other side. Remove when second side is browned.

I get my NuCo Coconut Wraps from Thrive Market. Click here to get 25% off your first order!


Click here to see how to make Keto Corn Dogs:

Click here to see how to make Easy Keto Breakfasts:

Click here to see how to make Keto Enchiladas:

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  1. I am Asian. I have never had quesadilla. But I attempted this anyway. No rotisserie chicken sobi just cooked some.

    I didnt have any sour cream so …haha I used cream cheese. No cilantro but yeah I had the shredded cheese.

    Is it supposed to taste this good ? Hahahaha

  2. Hi! I'm a newer subscriber. I had some steak taco meat cooked yesterday, and I wanted to make steak quesadillas. I used some homemade alfredo sauce and I mixed it with salsa (thanks to your sauce). I used shredded queso, and these were awesome! It reminded me of the ones I loved at Taco Bell. Your recipes are phenomenal! Thanks!

  3. My husband would absolutely LOVE this! He's joining me on Keto and he eats a few more carbs than I do. He uses La Banderita Carb Counter tortillas. They're 5 net carbs each. I may make something with these flavors for me with a cheese shell. Thanks for the easy recipe!


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