A pork chop recipe low in carbs, and deliciously keto. This keto diet pork chop recipe combines high fat ingredients with low carb vegetables to create the perfect ketogenic dish–at only 2 net carbs or less per serving.
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-Pork chops of any size
-Heavy Whipping Cream
-Xanthan gum is to thicken the sauce–stir in gradually and thoroughly to avoid clumping.
-Net carbs depend on how many tomatoes, sauce, and onions that you consume.
-Use butter to sear the pork and sauté the onions and garlic.