This recipe for keto onion rings is your fast food fix!
Learn how to make onion rings with no breading or flour batter, and my tips and tricks to ensure perfectly crispy and crunchy onion rings. It’s keto, low carb, gluten free.
Be sure to check out the full blog post for FAQ’s, tips, tricks, and ingredient subs!
Full recipe-
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Hi! Would this work in an air fryer? If so which setting would you prefer?
What are keto bread crumbs?
Hello I am a retired chef 36 years and a diabetic with an A1C of 7.0. Looking to go low carb then total keto to get A1C below 5.6. All I can say is I have to start trying your recipes for low carb and keto, WOW they look great! The first recipe I saw from your blog, hamburger buns, they look amazing! I have already downloaded a couple dozen of your recipes, especially for breakfast. I love eggs but want to change off once and awhile. Right now for breakfast I eat to many sugary items want to change my eating habits. Thank you for your blog and youtube videos, all your free recipes, have a blessed day.
Yum 😋 another awesome recipe
Ooh yumm! Going to try making 2 different kinds since I'm out of almond flour. I'll try mixing coconut flour with panko then also try a corn flour which I'm not sure if it's keto or not. Now I just want some onion rings! Thanks for sharing.
did u make the keto bread crumbs or are they store bought?
This is one of the things I miss most doing low carb. I will definitely give this a try.