Keto Oatmeal in 5 Minutes – Oatless & Dairy Free
Items Mentioned:
Hemp hearts (
Sweetener (
Choczero Maple Syrup (discount code: LOWCARBLOVE at
Full Recipe:
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Myra is that one serving?
Can someone please tell me about Allulose? I keep seeing zero net carbs but it has 4gm sugars and no way to get to zero. No fiber to subtract. How is this zero net carbs? Thanks.
Thank you for this. I miss oatmeal just don’t want eggs every day.
I just entered this recipe on my app and it came to over 1000 calories. Does that sound right?
OMG! This is so delicious! I will never miss oatmeal again ❤️
This looks yummy! Is this one serving?
I'm definitely going to try this. Thanks!❤️
I just buy trilogy seeds and do the same thing and it is delicious
Is there a breakdown of the macros??
Could you please do "what I eat in a day/week", "fave snacks" and "daily supplements" videos 💜
I have really missed oatmeal ~ made this and I LOVE IT❣️
Thank you. I can't wait to make this recipe.
I've actually done griddle cakes with this mixture for my version of an Egg McMuffin
Is it ok to have organic oatmeal?
Hi lady! Any chance you can update the recipe with the macros and the amount of servings this recipe makes? I looked at your link for the recipe and neither of those elements are on there! Thank you!
I love all the ingredients. Can't wait to try this! Yummy..
I watched this video yesterday went and bought everything I needed and just made it and it really is delicious!! I did everything exactly pecans and all!! Is it 4 net carbs for the whole recipe or a cup serving? Thanks for keeping us healthy!!
I’ve been looking for a great recipe. Thank you! Just made it and it’s perfect. ❤️
What are the macros?
Are these your own recipes?
Your recipe does not call for xanthum gum, like your other similar recipe, but the first step mentioned it. I finally added a little bit because it wasn’t thickening up enough
Mayra, I love all your recipes! Thank you for sharing with us! Quick question: the full recipe on your blog says to put everything in the pot except the xanthum gum. But xanthum gum isn't one of the ingredients. Is it supposed to be? Or is that just a typo?
Oats aren’t keto???? Oops…..
Loved watching this video😊
Do the ingredients given make one serving or two? Do all the ingredients given match the nutrition info of 17g carbs/4g net? How much is a serving size?
🥰🤤🥰
Thanks for sharing.
bomb
Definetly making this for breakfast tomorrow! Thank you💖
How many calories is this and what is the sweetener that you use?
The B-O-M-B!!! Thank you 💥🌗🌏❤️🍁🤩🌺💐
Any thoughts on a replacement for hemp hearts? I recently found out I’m allergic. I miss my oatmeal! Love your channel btw!❤️
FYI: Eating large amounts of hemp hearts may increase the risk of bleeding if you take blood-thinning medications.
MYRA YOU’VE DONE IT AGAIN!!! I just finished watching this miraculous recipe and now I’m in the kitchen making it. Oatmeal is one of my favorite foods and the fact you have come up with a keto version is mind blowing!!! And it’s not just any recipe……it’s a SUPER HEALTHY one!! For anyone even thinking about trying a keto lifestyle, your channel is a MUST!! I appreciate all the incredible work you have put into creating the keto versions of some of my favorite foods! Thank you thank you thank you !!! Also, as an FYI, I think adding some unsweetened coconut flakes would be delish in this dish, especially with the pecans!