I’ve got some tasty keto meal prepping for only $3.20 per meal that is low carb and huge on flavor. This low carb keto recipe is like a full meal stuffed inside a juicy bell pepper. If you are trying to meal prep on a budget, you gotta try this thrifty keto recipe for meal prep. I’ve got quit a few keto meal prepping on a budget recipes now, but this one is the easiest keto recipe I have made yet. Just stuff the peppers, and watch some shows while they bake away. The net carb count is about as low car as you can get, and you can easily pair it with a side salad for a complete meal. I hope you guys try this low carb keto recipe on a budget and let me know how it goes.
RECIPE & STORAGE INFO:
All My Meal Prep Recipes:
Macros per pepper, recipe makes 6 peppers:
493 calories
6.4 grams of net carbs
37.1 grams of fat
30.2 grams of protein
2.8 grams of fiber
Macros for every ¼ cup of tomato puree eaten with the peppers:
18 calories
3 grams of net carbs
Less than 1 gram of fat
1.1 grams of fiber
0.93 grams of protein
GET THE KITCHEN GEAR I USE:
get my t-shirt:
15% my plates & bowls w/ “flavcity” promo:
the rest of my gear:
New Videos Every Friday!
Follow Me On Social Media:
Facebook:
Instagram:
Snapchat: flavcity
Twitter:
I’m out to prove that home cooks can be rock stars in the kitchen. I’m rocking the best healthy meal prep recipes on YouTube every Friday morning!
Music from Audio Network
source
Macros per pepper, recipe makes 6 peppers:
493 calories
6.4 grams of net carbs
37.1 grams of fat
30.2 grams of protein
2.8 grams of fiber
Macros for every ¼ cup of tomato puree eaten with the peppers:
18 calories
3 grams of net carbs
Less than 1 gram of fat
1.1 grams of fiber
0.93 grams of protein
GET THE KITCHEN GEAR I USE:
turquoises baking dish: https://amzn.to/2J6qong
large non-stick pan: http://amzn.to/2juY2qR
wooden spoons: http://amzn.to/2FnWAos
my pepper mill: https://amzn.to/2q7VEuJ
metal sheet trays: http://amzn.to/2tJ5XYX
pyrex glass mixing bowls: http://amzn.to/2fLGQKe
non-stick tongs: https://amzn.to/2JbrtKj
glass meal prep containers: http://amzn.to/2kzsy7l
my chef's knife: http://amzn.to/2gxYxOK
wood cutting board: http://amzn.to/2tMkv9Z
get my t-shirt: http://tidd.ly/ddc3ddfd
15% my plates & bowls w/ "flavcity" promo: http://bit.ly/2zwheMV
the rest of my gear: https://www.amazon.com/shop/flavcity
These are amazing! I cooked them tonight for my family and everyone loved it, thank you!
This recipe is so delicious. I made it Yesterday. Thank you for sharing your recipe. 😃
I’ve been tossing up whether to give keto a shot for a long time. These recipe ideas are making the decisions so much easier haha. Thank you for your inspirational work. Also, perhaps anyone has come across this keto recipe ebook that I’m trying out. Baby steps though lol. Any thoughts? You can access it for free here: @t it's helpful 🙂
I've literally made this recipe like 20+ times
I found this video today and I’m currently making it.
I love this recipe! Sooooo delish.
I made this yesterday…one for dinner, and I froze the rest…I love it!
Can you use turkey meat.
How do you make that vegetarian totally
How could you make that totally vegetarian
Turned out so so good and pretty easy to make. 🤩😋😋
This recipe is really good. Made today using only ground beef, no pork. Tastes great, pepper cooked to perfection. I poured the sauce on the bottom of the pan, along with all the fat, including most of what was trapped in the peppers into the food processor and let it go until an emulsified sauce happened. To make this even better, next time I'll add 1T of ground chia seeds to keep the meat more moist. This one is going into my family's food rotation.
Wow, Muy Buena!!!! I was looking in your cookbook that I purchased on Amazon the Bomb.com last year (which I love, love, love, ❤️❤️♥️♥️!!!!) and saw this recipe and since I had some beautiful bell peppers and the ingreds, I thought 🤔🤔, I don’t have ground beef, but I do have pork, so my daughter and I put them together and voila!!, they were DELISSSSHHHH!! 😋😋😋. Thank you for your great and wonderful recipes. Peace and Mad Love to Yah!!! 🥰🥰🥰.
Made it tonight. Added turmeric because I have to, I’m Persian! 🤗
I make it with cauliflower rice too
Bell Peppers are costing more then ground meat now 🙁
Thank you for the video. I make something similar and copied the walnuts and it was a great addition 💕. I also add chopped kalamata olives and artichoke hearts. It’s one of my favorite meals. 💕💕
Green…for sure
Making this today- my hubby loves it!
What is.. chicken stock?
Just made these tonight and they came out great!
Didn’t use pork just ground beef and I stuck with a no sodium chick stock but you can always salt and it came out great! Love your channel and can’t wait to tackle some more of these
In Turkey we call this dolma
HI ART🙂, STILL ELIGIBLE? ❤
I’m making this week for my meal prep .. can I use ground turkey ? And can I omit the the egg? O by the way chef (cooking coach) thanks for your videos I love it ,.. I made the keto red lobster biscuits & they came out amazing 😍🙌🏾❤️